What is the best position for sleeping, head towards n, s e, or w, and laying on the right or left side?

Answer 1

The Bed
The positioning of the bed is of the utmost importance. Never have your head or your feet toward door. You should be able to see the door without in any way blocking the entrance. Placing the bed diagonally in the room is excellent if you have the space. Otherwise, the head should face north or east.

Don't sleep directly beneath a ceiling fan or have anything hanging looming over the bed, and keep clutter from beneath the bed. A solid headboard offers a feeling of security.

Neither is it good to sleep directly beneath a window. If this can't be avoided, make sure to cover the window with an opaque curtain.

Answer 2

The best position to sleep is laying on left side,directions does not matter.There is no proof ,but it is believed by different people differently regarding the directions.But the majority think that east-west or west- east is the best.

Answer 3

the best position to keep ur head towards north or east or west ..laying towards left side is good

Answer 4

Do what you experience is terrific on your toddler. My 5 month previous died of SIDS and grew to become into on her returned while it occurred. i'm a member of a SIDS team and approximately ninety% of each and every of the mothers in that team had their infants on their backs while they died. There are even a pair of them that their infants definitely died on the same time as they have been nevertheless wide awake. They die in automobile seats, swings, on the same time as being held. you could not do something to "stay away from" as I definitely have seen human beings say all you're able to do is attempt to decrease the hazards and there are a number of, many hazards yet those that have not had it ensue in basic terms seem to concentration on the sleep positioning for some reason. each and every toddler is different so do what you experience is terrific. My little ones all had to sleep on their stomachs for the reason that they had GERD and you could desire to never positioned a toddler on it is returned to sleep if it has GERD, yet my daughter that gave up the ghost grew to become into on her returned while it occurred becuase it grew to become into in the mid morning while she grew to become into taking a snooze. I never positioned her on her abdomen for naps becasue i didn't want her to sleep too long. in the experience that your toddler can roll over you could not save him/her in the area you like in any case.

Answer 5

Laying on the Left is the easiest on th heart, but not good for your back unless you support yourself correctly.My chiropractor say to sleep on my back...flat.

Answer 6

if you are a side sleeper than it must be on the left or right.if lik w ,se than its according to the position of your bed.