2006-08-04 00:54:34 · 19 answers · asked by maya kw 1 in Health ➔ Women's Health
ask your body
2006-08-04 02:11:00 · answer #1 · answered by Anonymous · 12⤊ 3⤋
It may cause heavier flow; very heavy exercise may cause hemorrhage... so my advice is to take it easy. If you're all right, you can go more intensively next month.
I go to my dancing classes first day every month. Also, make sure you're well packaged; exercise may displace some of the equipment, and the result may be messy.
2006-08-04 07:58:09 · answer #2 · answered by AlphaOne_ 5 · 0⤊ 0⤋
Absolutely fine.
I do the same stuff when I'm having a period as I do every day. Running, yoga, whatever.
The stuff about don't excerise, don't wash your hair and all that are just old wives tales. They've been proved to be hogwash. Do whatever you feel like (as long as it's legal!).
be happy x
2006-08-04 08:16:21 · answer #3 · answered by salvationcity 4 · 0⤊ 0⤋
of course it is. Exercise can help with the discomfort associated with menstruation.
2006-08-04 08:20:20 · answer #4 · answered by lifes_heart 3 · 0⤊ 0⤋
where do you come from?
lol of course its safe!
i hope your grandma didnt tell you this sort of stuff! i heard in some culture your not allowed to go to church if you got your period! or you cant take a shower tell your period has stop! ewww
2006-08-04 08:01:32 · answer #5 · answered by yen12rs 3 · 0⤊ 0⤋
yes it is great to. It helps your craps when you exercise. Although you might not feel like going on your first day, it is excellent to!
2006-08-04 09:37:21 · answer #6 · answered by dbw7 2 · 0⤊ 0⤋
Probably safe, but why would you want to. It's a painfull day
2006-08-04 08:02:50 · answer #7 · answered by devane 1 · 0⤊ 0⤋
yes
2006-08-04 09:01:58 · answer #8 · answered by zara c 4 · 0⤊ 0⤋
yes it good for you it will help with your cramps exercise is the best when on
2006-08-04 08:27:38 · answer #9 · answered by munchie 6 · 0⤊ 0⤋
No, you could cause the world to explode.
2006-08-04 08:00:05 · answer #10 · answered by happytraveler 4 · 0⤊ 0⤋
sure. just don't run around too much.....and make sure you're packed tight! Scccchwing!
2006-08-04 07:58:22 · answer #11 · answered by Anonymous · 0⤊ 0⤋