What kind of exercise is effective? I also have big thighs and calfs.... :-(
2006-08-03 20:31:37 · 6 answers · asked by Shiverl 1 in Beauty & Style ➔ Skin & Body
Leg lifts. And run... don't walk.
2006-08-03 20:41:42 · answer #1 · answered by Paige F 2 · 0⤊ 0⤋
even paced distance running (2+ miles) and lunges with holding 10lb weights. always trims the tush for me ...
2006-08-03 20:57:53 · answer #2 · answered by tanmei 3 · 0⤊ 0⤋
for abs u hav to do tonz of crunchez an run for ur thighz an jog in place an strech for calves...it workz for me.
2006-08-11 20:06:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ALWAYS stretch before and after exercising
1. reduces injury
2. If you don't stretch, your legs will look muscular, like guy legs and you won't be flexible
2006-08-03 20:59:12 · answer #4 · answered by Anne M 1 · 0⤊ 0⤋
walk
2006-08-03 20:35:22 · answer #5 · answered by angelic 2 · 0⤊ 0⤋
run and walk because you cant always run
2006-08-11 17:33:50 · answer #6 · answered by Andy 2 · 0⤊ 0⤋