im skinny .but i have a big tummy ,and that looks nasty ,so if i do 100-200 situps a day will i have a flat tummy?
2006-08-03 17:21:27 · 9 answers · asked by whatever 1 in Beauty & Style ➔ Skin & Body
lay off rice. dont sleep after a full meal .and lots of yoga. stomach crunches dont work.
2006-08-03 17:30:07 · answer #1 · answered by atahsina 5 · 2⤊ 1⤋
Tummy bulge is the last to go. If you do 100-200 sit ups or crunches a day it certainly should show in a couple of months. There are other exercises to be done along with crunches. I have a little book, picked up in the grocery store, specifically for a flat tummy. Maybe you can find one.
2006-08-03 17:28:26 · answer #2 · answered by TheHumbleOne 7 · 0⤊ 0⤋
Yeah bro. Do that and u will start seeing results in a couple of weeks. These people saying that it wont, dont listen, they dont know what there talking about. I play football, and i only do about 50-60 a week at training, and still have a six pack. Keep up the work! Dont expect it to happen straight away results will show in a few weeks, but u wont get a six pack for a while. But also do other exercises but, dont just do sit ups. I would suggest running and push ups. GOOD LUCK!
2016-03-26 22:28:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You're skinny but you have a big tummy? Are there some rolls there?
You can do 1,000 sit-ups a day. . .It won't help. . .You won't be able to see your abs until you lose the fat around your waist. . .Lose perhaps 5-10 pounds WHILE doing your sit-ups. . .
2006-08-03 17:57:00 · answer #4 · answered by afanofnataliewood 3 · 0⤊ 0⤋
Doing sit ups will stregthen the muscles but not lose the layer of fat covering them. To do this, a proper diet and cardio are the ways to go. Then after you lose the layer, you will see your abs.
2006-08-03 17:27:47 · answer #5 · answered by racrgrl77 2 · 0⤊ 0⤋
do Pilate's or yoga. trust me sit ups take 4 ever
2006-08-03 17:25:42 · answer #6 · answered by cierra b 1 · 0⤊ 0⤋
YES...read more on tummy fat reduction:
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat%3F.html
2006-08-03 23:34:22 · answer #7 · answered by Ans w 2 · 0⤊ 0⤋
this article has a great workout for women who want great abs
2006-08-03 17:54:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yes over time
2006-08-03 17:24:39 · answer #9 · answered by Ms. DeVine 3 · 0⤊ 0⤋