no the pills dont work and have really bad side affects..i wouldnt advice using them!!!!chao
2006-08-11 10:40:08
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answer #1
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answered by alle 1
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My friend tried them and they worked but as soon as she came off them she put all the weight back on. Then she did the slimming world diet and it worked, as soon as she stopped food combining it went back on.
If you want to lose weight exercise Emery day and eat loads of fruit and veg with just a little protein and carbs. This way it stays off and you remain healthy. Eat when you are hungry and stop when you are full. This is for life, not just for the diet. I used to be over 11 stone at 5'2", and now I am 10 stone just by following Gillian McKeith's "You are what you eat" programmes.
2006-08-10 20:26:07
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answer #2
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answered by tinkerbell34 4
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Never heard of em. I don't trust any pills. Lemon is a detox and will help flush out fat when you are dieting.
2006-08-03 11:21:02
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answer #3
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answered by ridethestar 5
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When cooking, swap out the butter for one of them.
2017-03-11 01:12:19
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answer #4
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answered by ? 3
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Set your personal computer alarm to ring hourly—stand in place for 1 to 5 minutes everytime it goes off.
2017-03-08 16:57:09
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answer #5
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answered by ? 3
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At breakfast, go ahead and beverage orange juice. But throughout other day, focus on water as opposed to juice or soda
2017-02-16 08:17:50
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answer #6
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answered by Anonymous
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Keep a reusable water bottle on your desk to sip often. Keeping hydrated can satiate hunger and also cravings, reduce bloating, and hold you more alert.
2016-01-23 02:32:02
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answer #7
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answered by Anonymous
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no they are there for you to buy and them to make money the best thing is too eat 3 meals a day and exercise 30minutes 3 times a week
2006-08-04 03:47:53
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answer #8
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answered by munchie 6
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Nosh on baked carrot chips as an alternative to greasy potato chips.
2016-02-26 12:15:36
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answer #9
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answered by ? 3
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Make your low-fat ice cream using iced bananas and peanut butter as well as luscious cherries and chocolate.
2016-04-20 17:53:18
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answer #10
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answered by ? 3
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