body line...
2006-08-03 04:44:15 · 20 answers · asked by ms.complicated 1 in Beauty & Style ➔ Skin & Body
after ur first child u should be able to bring it back within to to three months if u exercise & pay attention to what u eat but believe me it get's harder ( but not imposibol ) after my 3rd child i brought my body back after about 6 months 'cause i just got lazy on my workout but gladly not too lazy though
2006-08-03 05:44:19 · answer #1 · answered by Helen 3 · 0⤊ 0⤋
Go on diet, eat only when necessary. Drink low fat milk to put off the hunger pangs if you prefer dieting and eating less. But a word of caution tho: if you are breast-feeding your baby, get a doctor's advice about your dieting plan so that your milk will be nourishing enough for your baby.
Having said that, I still think if you can avoid high-carb foods, can help your body slim down, restrict taking fatty stuff like fried chicken(take off the skin will be ok). Eat more vegetables and fruits and drink lots of water, can help eliminate fats from your body too.One last advice, avoid sweet stuff becos excess of it can accumulate as fats in the buttocks, waist,stomach and thighs
Happy slimming!
2006-08-03 04:54:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The best way to return your body to a good physical condition and weight is to breastfeed your baby after it is born. The nursing will restore the uterus to the normal size more quickly. Nursing also melts the pounds off your body because it burns calories and encourages you to eat properly. Your body will become more toned and any cellulite will disappear.
2006-08-03 04:54:07 · answer #3 · answered by ruthie 6 · 0⤊ 0⤋
Good old fashioned exercise honey eat healthy, 6 small meals instead of 3 large ones, lots of fruit and veggies the fresher the better.
Consult a nutritionist for specifics.
2006-08-03 05:14:02 · answer #4 · answered by jelli_bean_36 2 · 0⤊ 0⤋
#1- NURSING helps to shrink the uterus and burns extra calories.
#2- Get a good stroller and walk daily. Most new moms have no extra time or energy for exercise. And yes, you CAN get your body back. I was smaller after my third child than I was before I was pregnant.
2006-08-03 04:53:24 · answer #5 · answered by ? 6 · 0⤊ 0⤋
Don't forget to do your kegels. If you have a great sex life-chances are you won't mind so much about your body changing-and try to remember that ALMOST NO WOMAN gets back the same body she had before kids-so lighten up on yourself!
2006-08-03 04:55:46 · answer #6 · answered by jodi_mailbox 4 · 0⤊ 0⤋
do yoga regularly in the early mornings.and mainly belly exercises so that the stomach muscles will toneup and become tight.best exercise is lay flat on the ground and slowly lift your both legs up without using your hands,stay for 30 sec and then slowly bring them down.do like this for 10-12 times daily.you wiil definitely make the difference in one week.all the best.
2006-08-03 04:54:00 · answer #7 · answered by sneha p 1 · 0⤊ 0⤋
nursing will help lose weight and slim down some, but remember your body will not ever get back to what it was before you had kids. Eat a healthy balanced diet and get exercise, walking is great
2006-08-03 04:51:27 · answer #8 · answered by Kitikat 6 · 0⤊ 0⤋
Exercise and use a corset to pull every thing back to normal. For corsets, either check out Victoria's Secret or Hanes.
2006-08-03 04:59:14 · answer #9 · answered by Kat 6 · 0⤊ 0⤋
It may nver be the same as it was before, but certainly excersize and eating right, drinking water, staying active and skin firming lotions can make a huge difference.
2006-08-03 04:49:51 · answer #10 · answered by sputmonkey 3 · 0⤊ 0⤋