after losing the weight I wanted too? I am slender but busty. I would like smaller breasts with out surgery.
2006-08-03 04:26:05 · 19 answers · asked by Anonymous in Health ➔ Women's Health
I will try the exercises you have suggested first. Thank You!
2006-08-03 05:47:34 · update #1
Push ups, bench press, lift some weights laying back on a bench stool and lift your arms in the air about 3 sets of 10. It don't have to be heavy weights just enough to feel the work out in your arms. For fast results bench press, trust me I did it for about a week everyday and I notice a alittle different by the second week you'll really notice. Just keep it up intil you get wear you want to. Plus it will give you good looking arms.
2006-08-03 05:38:26 · answer #1 · answered by Anonymous · 2⤊ 0⤋
hi. ok. i don't comprehend your age, yet basically so that you comprehend, in case your between the a lengthy time period of 13-18 your nevertheless arising. I comprehend. i'm 17, and a 34A. It sucks huge time. i comprehend.. And, I extremely have definetly considered surgrey also. i have been on the pill, tried gaining weight, and each and everything a threat. The wrestle feels unnecessary and infinite. i'm continuously feeling self-concious, even notwithstanding my boyfriend says "infant it would not remember" It basically feels like no one else has small boobs like us. yet, keep in mind that once you do make the determination to have youthful ones, a number of your breast may stay from wjere they get higher. yet i comprehend what your saying. not something irritates me more effective than at the same time as people whinge about their boobs being to small at the same time as they're B and C cup.
2016-10-15 10:55:43 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Their are some specific exercises you can add to your workout routine that will help with this. Since breasts are mostly fat you can go down in size from doing the proper exercises for that specific area.
I would go to your local gym and ask a trainer for advice.
2006-08-03 04:32:01 · answer #3 · answered by kymmieluvsmakeup 2 · 1⤊ 0⤋
You can't do it without breast reduction surgery. It's not like a stomach. Breasts are a little more complicated that a big gut.
2006-08-03 04:29:40 · answer #4 · answered by bodinibold 7 · 0⤊ 0⤋
YOu can't make them physically smaller without surgery but you can make them "look" smaller with clothes. There's these bras called breast reduction bras that make them look smaller
2006-08-03 04:29:31 · answer #5 · answered by christigmc 5 · 1⤊ 0⤋
Strengthen your uperbody straight, eat lots of protein, lift weights and yoga can help (like the human rocker and also push ups can work) the protein burns fat into muscle. Then you will be slimmer, stronger and more healthy. Wow all so great!
2006-08-03 04:50:47 · answer #6 · answered by Golden Ivy 7 · 1⤊ 0⤋
There are certain exercises you can do to make them smaller. Ask a doctor.
2006-08-03 04:29:45 · answer #7 · answered by annie g 2 · 1⤊ 0⤋
Losing weight helps. But if you don't need to lose weight, and you don't want surgery, there's no help.
2006-08-03 04:29:18 · answer #8 · answered by aviolentremedy 3 · 1⤊ 0⤋
There really isn't any other way than breast reduction surgery. Sorry.
2006-08-03 04:30:55 · answer #9 · answered by Morphious 4 · 0⤊ 1⤋
the make bras that make you look smaller - they are called minimizers - check out sears.com or JC Penny.com
2006-08-03 04:29:10 · answer #10 · answered by ? 5 · 1⤊ 0⤋