I HAVE A MODDELING ASSIGNMENT BUT I HAVE TO LOSE 10 KG OF WEIGHT. IT IS IN A MONTH AND I WANT TO DO THE ASSIGNMENT.PL TELL ME HOW I CAN LOOSE WEIGHT WITHIN THE GIVEN TIME
2006-08-03 01:07:39 · 6 answers · asked by cherrygirl 1 in Beauty & Style ➔ Skin & Body
well, i think if you really want to do this then you would loose the weight, i think that with motivation you can do anything. wake up early, do exercise for 1 or 2 hours, eat good breakfast, go for a walk, take a light lunch and do not eat after 6 or 7:30 at night. so i hope this helps. and congratulations
2006-08-03 01:51:20 · answer #1 · answered by kelly m. 2 · 0⤊ 0⤋
You have got to difference tradition, consuming behavior, and perform a little sports/ yoga. First of all you do ten solar answers and there after lye down on flooring or rough mattress and make 0 by way of rotating your each the legs in clock smart and anti-clockwise path and do Urdhvahastottanasana Ek Pad Utanasana and Pawan mukta asanas. Stop taking junk and highly spiced meals, deep-fry meals, processed meals, ice cream, top fats diets candies, chocolates, wafers and top carbohydrate meals like potatoes, rice and pasta as those models lose nutrients stability and motives deposition of extra fats on frame. Eating an excessive amount of than the desired quantity of nutritional consumption may additionally rationale weight problems. I f you have no idea to do the asanas you'll take the aid of ebooks for different approach for loosing weight and vitamin dietary supplements.
2016-08-28 13:25:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
1. Gastric byepass and exercise a bit so your skin doesn't sag. byepass will also keep off the weight forever.
2. Try zetacap at zetacap.com. (a pill that works like a byepass)don't know if it works cos i haven't tried it but why don't you visit the website and see what its all about.
2006-08-03 02:03:37 · answer #3 · answered by lulu 2 · 0⤊ 0⤋
first eat a health food no chips chocolates and things oily for a while...
next exercize every morning but you have to exercize first before taking a bath....
then weigh yourself every 3 to 4 days if something is loosing
do this and you will be thin as no time
2006-08-03 01:15:02 · answer #4 · answered by triciapeggy 1 · 0⤊ 0⤋
Do what all models do,cut out the food work out like hell and drink lots of water
2006-08-03 01:13:08 · answer #5 · answered by Sherry Baby ( Ethan's Mama ) 6 · 0⤊ 0⤋
Work your butt off!! If you drink soda, stop. Don't eat any junk food only healthy food. Exercise I think you can loose it.
2006-08-03 01:14:13 · answer #6 · answered by Rachel Bitchface 5 · 0⤊ 0⤋