Maybe you should go to a doctor, and get some test done. Also you should have your doctor recommend you the perfect sleeping tablets.
2006-08-02 21:08:53
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answer #1
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answered by Anonymous
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Often when you take too many of something like a sleeping pill it will have the opposite effect on you. Read the information and if it is something like Benadryl it can cause you to stay awake with too much.
Also, some people just are not affected the same way with common drugs. Try a different kind.
2006-08-03 04:10:37
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answer #2
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answered by DMR 4
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i have the same problem! no matter what I do I can't sleep. It's ruining my life. I can't go to work, school, or anything. I used to have a daily routine I would follow where I'd wake up and get some excersize then go out and do things but now I can't. I sometimes end up falling asleep out of nowhere during 8:00 AM then waking up at night when everyone else is sleeping. :(
2006-08-03 04:10:08
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answer #3
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answered by jotaro 1
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Homeopathy :-
Take just one dose of NUX VOMICA 30C half an hour before bedtime and just lay down you will be sleeping like a baby before you know it. :-) Works like a charm and the best medication to beat a sleeping pill habit too. just stop taking it before bed time soon as you feel you can go to sleep without any aid. You are cured 100%.Totally Non Addictive with no side effects or complications of any sort.
Take Care and God Bless you !
2006-08-03 18:52:38
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answer #4
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answered by Anonymous
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stop taking for 2-3 days then 30 mins after your dinner have a warm glass of milk, sit upright & do deep breathing exercise for 10 mins. get your heart beat at a steady rate, calm your nerves , put on soft music & lie down to bed. It would surely work but only after you detoxify your self.
2006-08-03 04:13:58
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answer #5
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answered by TheSage 3
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dont take pills...try to sleep naturally...read these:
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
2006-08-03 08:26:10
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answer #6
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answered by Ans w 2
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for a good night sleep, get this natural fruit beverage ...www.erictan.goMangosteen.net. It work pretty well for me and my wife and the rest of the family.
2006-08-03 19:06:21
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answer #7
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answered by et 1
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You need to relax ur mind and free urself from all worries. try valerian tea or aloe vera infusion
2006-08-03 05:05:33
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answer #8
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answered by Dare A 1
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Pills are ILLS.
remain busy whole day or else go and take a brisk walk then shower listen to music u like read light stuff eat right ....ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ.........SLEEP shall be granted.
2006-08-03 04:13:14
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answer #9
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answered by Rainbow 4
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try ambien cr it works. you must go to a doc first
2006-08-03 15:11:12
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answer #10
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answered by cutie 2
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