thanks
I'm studying for exams
it's late but i can't concentrate cause I'm tired
ps: coffee and such are not my solutions..
2006-08-02 19:48:06 · 25 answers · asked by Rock 4 in Society & Culture ➔ Other - Society & Culture
REST, don't fight it.
2006-08-02 19:51:50 · answer #1 · answered by Lady 3 · 0⤊ 0⤋
Hmmm...
If you have a lamp near or on your desk, don't put it directly on your study area. Place it somewhere off to the side where it gives you enough light but makes your space dimmer. It makes concentration and relaxation a lot better.
You could also do a five minute work-out to get oxygen to the brain and such.
Hope this could help!
2006-08-02 19:54:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Calming music without words, Try meditation if you do that kinda thing lol
Relax your mind for a bit.10 mins to 20
I have poor concentration too, usually Lighting a candle, meditation and listening to calm music helps me.
Try renuing yourself with a shower maybe?
Read outloud slowly to yourself and take it alllll in, every word and every phrase. If its history put yourself into the time and era.
All kinds of creative things.
All those work for me I dont know if they will work for you ^^
Good Luck!
2006-08-02 19:55:52 · answer #3 · answered by Branwen 4 · 0⤊ 0⤋
I'd get some sleep and set your alarm earlier and drink some red bull after a shower and start studying early. Next time organize yourself and don't wait til the last minute. (Easier said than done. Learned the hard way).
2006-08-02 19:51:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go to bed. Get up early, change your routine. Many people find it much better tostudy in the early morning after a good night's sleep when it is really quiet and peaceful. Also helps if you study yoga and meditation.
2006-08-02 19:53:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try some tea. Warm tea, not iced tea. Usually better to study at early dawn, that's when the mind would be most receptive and fresh.
2006-08-02 19:52:48 · answer #6 · answered by Squeaks 3 · 0⤊ 0⤋
You need have 15 - 20 mins. for you and your self only. you have to be alone in your room, close you eyes and try to not listen to any sound. Concentrate in you, inner of you. Eyes close by focus on your forhead.
Do it for week and you will notice difference.
You can do it between your studies.
2006-08-02 19:56:58 · answer #7 · answered by Nick 3 · 0⤊ 0⤋
Try to get some sleep!A rested mind is always good for concentration!
2006-08-02 19:56:38 · answer #8 · answered by wolf man 2 · 0⤊ 0⤋
Just loo at your goals and what it means to you. Make sure to give yourself a short break to get your mind off the subject. Finally have a plan on what you need to get through.
2006-08-02 19:52:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
take a quick stoll or a cool shower eat something with a lot of favor chew gum take 10 min and run in place
2006-08-02 19:53:21 · answer #10 · answered by Anonymous · 0⤊ 0⤋
same thing here hey try takin a super cold shower and chocolate suppost to make u hyper for a while 2 :-) but when u get good answer email me cuz i need it 2
2006-08-02 19:51:34 · answer #11 · answered by Anonymous · 0⤊ 0⤋