but not using my ankle.
i have an injured ankle and am trying to find lots of exercises, sports, games etc. without the use of my ankle in any way.
(P.S. i can walk fine on it and walk a mile everyday home from summer school, and swimming is fine,but i can't run)
2006-08-02 19:02:42 · 3 answers · asked by thatonegirl 3 in Health ➔ Women's Health
Maybe this will be some help. It looks like they have a lot of different kinds of exercises there, so I'm sure you'll be able to find exercises that you can do without using your ankle.
http://exercise.about.com/cs/exerciseworkouts/a/workout_center.htm
2006-08-03 08:52:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
health for me is related wid thoughts
thinking positive triggers all such harmones which help you to stat healthy
2006-08-03 02:12:31 · answer #2 · answered by sam 1 · 0⤊ 0⤋
take it easy till it gets better use you arms maybe yoga, or pilaties
2006-08-03 02:29:25 · answer #3 · answered by Crystal D 3 · 0⤊ 0⤋