I'm about 5'5''
2006-08-02 09:57:49 · 9 answers · asked by Jase 1 in Health ➔ Men's Health
swimming is the best exercise.
2006-08-02 10:01:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it depends what age you are and since your a guy i think tha age limit for growing is up to 17 i think but you can jump and play basket ball it will help you grow taller
2006-08-02 10:03:10 · answer #2 · answered by american eagle 3 · 0⤊ 0⤋
-start by excessivly jumping (when waiting in line at the grocery store is the best time.. u can accomplish 2 things at once)
-then move on to jumping up and down on one foot (dont forget to switch feet, we don't want one leg longer then the other)
-after you master that, start pulling your hair in the upward direction while jumping up and down (this will make your neck longer)
- now that u can up and down on one foot while pulling your hair in the upward direction, we can move on. while doing the first 3 steps, use your spare hand and pat your belly, this will help any extra luggage u are carrying move from the outward to the upward direction)
*dont forget to stretch afterwards!
enjoy
2006-08-02 10:06:34 · answer #3 · answered by Sierra 3 · 0⤊ 0⤋
none, but doing exercises makes you more stronger.Why being taller, you can be smart or strong it`s okay the size you are.
2006-08-02 10:05:38 · answer #4 · answered by gustavo l 1 · 0⤊ 0⤋
just play basketball alot, that way a bunch of my friends got taller in high school
2006-08-02 10:02:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pilates is good for for an illusion but if you are an adult already your bones are probably done growing ;-)
If not drink some milk...., well drink some milk anyways....
2006-08-02 10:03:25 · answer #6 · answered by OhSoJazzy 2 · 0⤊ 0⤋
None. Blame your parents for your height.
2006-08-02 10:01:55 · answer #7 · answered by Bors 4 · 0⤊ 0⤋
join the army
2006-08-02 10:02:58 · answer #8 · answered by spicy girl 1 4 · 0⤊ 0⤋
Stretching....
2006-08-02 10:27:30 · answer #9 · answered by Phoenix 2 · 0⤊ 0⤋