how to increase my leg beat from 4 beat to 6 beat whle swimming freestyle?

1 ⤊

2006-08-02 09:31:33 · 2 answers · asked by orser10 1 in Sports ➔ Swimming & Diving

Try to avoid bending your knees that will probably make it easier, and relax your ankles instead of keeping them flexed.

2006-08-03 18:27:50 · answer #1 · answered by swimmom 4 · 1⤊ 0⤋

Kick faster and lengthen your stroke if you need to!

2006-08-02 14:14:08 · answer #2 · answered by t g 2 · 0⤊ 0⤋