Take a Vitamin E Supplement (or Fish Oil)- it works for your hair too!
2006-08-02 04:28:06
·
answer #1
·
answered by praehunter 2
·
0⤊
0⤋
This varies from person to person and even between individual fingers of the same hand. Nails grow from between 1/500-1/20in. (0.05-1.2mm) per week, taking approximately seven months to grow out completely. Fingernails grow faster than toenails, and growth increases in summer time or warmer climates and decreases in colder climates or during illness.
The truth is, few things taken internally will alter the structure of your nail plate significantly. Lack of vitamins, for instance, is often the blame for many nail problems when in reality, vitamins make up less than 1% of the structure of the nail plate. (It is true, however, that one's health can affect nail strength.) Many people swear that Knox Gelatin mixed with orange juice and taken by mouth can help restore damaged nails, but this has yet to be proven clinically. However, some studies have shown that 2.5 mg of the vitamin Biotin taken orally each day can help produce stronger nails. (WARNING: Pregnant women should not take this supplement.) Taking colloidal minerals and a multivitamin daily may help increase the speed of nail growth.
2006-08-02 11:35:44
·
answer #2
·
answered by barbiegirl 2
·
0⤊
0⤋
Grow my nails faster and stronger
http://www.askaquery.com/question/How-can-I-care-for-my-brittle-nails-and-grow-my-nails-faster-and-stronger.html
2006-08-02 12:54:09
·
answer #3
·
answered by Ans w 2
·
0⤊
0⤋
try to manicure once a week, u will see the result...and try to put an uncooked garlic on ur nails, it will become strong and it will grow faster.
2006-08-02 11:50:53
·
answer #4
·
answered by Yan 1
·
0⤊
0⤋
Eat Jell-O
:-)
Or go swimming... Chlorine makes them grow!
=)
2006-08-02 11:28:23
·
answer #5
·
answered by Chocolate Talks A Latte♥ 3
·
0⤊
0⤋
tell blue **** to fix it
2006-08-02 16:24:13
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋