2006-08-01 23:55:11 · 6 answers · asked by ISSEY 01 1 in Health ➔ Men's Health
When you're on a diet, stay away from fats.. fried eggs are rich in fats and oils.
2006-08-02 00:00:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
U can have fried eggs for lunch even on ur diet avoid taking egg during night.
2006-08-02 00:01:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The eggs are good. They are protein, which is harder fof the body to digest so it stays longer in the system - and you don't get hungry again as rapidly.
Careful with the frying part - use pan spray or non-stick pan. It's the oil that will get you.
I love vegetable omelets - that way I get the protein and the veggies all in one.
2006-08-02 00:02:03 · answer #3 · answered by lrad1952 5 · 0⤊ 0⤋
If you are on a high protein diet without carbohydrates you could put your kidneys at risk because kidneys do not breakdown high levels of protein. The only diet to be on is one with a doctor or dieticians suppervision. They don't cost much and do not put your body at risk of injury.
2006-08-02 00:02:08 · answer #4 · answered by M T 4 · 0⤊ 0⤋
If your stuck on eggs, why not try them hard boiled instead of FRIED.
2006-08-02 00:00:54 · answer #5 · answered by gamerunner2001 6 · 0⤊ 0⤋
Eggs are excellent for health but if you fry them use Pam instead of butter or oil
2006-08-02 00:00:24 · answer #6 · answered by goodbye 7 · 0⤊ 0⤋