What can i do about this nightmare?

Question

When i try to go to sleep i think i about someone close to me thats dying in pain. I it scares me and makes me think that one day i will wake and my mom or sister will been died and gone to the afterlife. How can i change this feeling, I mean i know my mom is going to die but i don't want her to die when i'm 10 years old.

Can you help me?

Answer 1

It's perfectly normal to be afraid that someone you love may die. As you recognize, one day your mom will likely die in your lifetime, hopefully decades from now.

You could pray about it: be alone with God in your bedroom, and speak to God, using your own words, sharing your fears with him. He'll understand.

You could also share your fears with your mother, or with another trusted adult such as a teacher, minister, or counselor, or with a very good friend. You might also write out what you're thinking or feeling, as in a journal or diary. You might draw pictures.

If you're really brave, you might allow yourself to imagine what you're afraid of, with the idea of confronting your fears. Allow your mind to play out different scenarios with different endings--both bad endings and good endings. However, if this turns out to be too much for you, discuss this with one of the trusted people that I suggested above.

God bless you much, girl. Again, what you're thinking and feeling is perfectly normal.

Answer 2

What she went via used to be stressful. Don't understand if she will probably be competent to simply 'give up having' those desires, Gus. However, Pray in time she's going to. She demands to significantly get a few huge Counseling. I think it's time to arrive out for Professional Help. Also, a Medical Professional demands to probably prescribe an anti-depressant/anti-nervousness therapy. I might assume there's a few melancholy regarding this coincidence. Remain a well aid method, as regularly. Time will ought to play a aspect on this difficulty, however, like recounted above, remember the Professional Avenues in this. Good success and take care!

Answer 3

I think that you need to talk to your mom about these dreams. I like to think that dreams are often a reflection of our subconscious mind, or what we think about when we sleep. I'm not a doctor or anything, but I'd say that you have a real life fear that someone close to you will die. You seem to know that eventually it will happen and everything, but it's not something you can dwell on, on a daily basis. I'd have a talk with your mom and I'm sure she can reassure you that you should think about being a kid, and not bad thoughts before you go to bed.

Answer 4

I'm always being terrified of death. When my sister died, i was very scared, couldn't sleep for weeks thinking she might appear to me. You know what helped me? I started reading the bible and praying. I also go to church every Sunday. Believe me... God is the answer even if you're not very religious.
Start by reading the bible,if you are not religious take it as a story, soon you would find yourself thinking of other things, calm and able to sleep.

Answer 5

You may sense that something is wrong. I wouldn't jump to conculsions either. We have no control over what happens to the people we love, I know this because I have lost my sister and the love of my life in the last couple of years. Live in today and love her as much as you want. Accept that any of us are here today or not. There is nothing to be afraid of. God is waiting for us all. Besides, she will still be with you, you just may not be able to see her. Some people do though, I am one of them

Answer 6

i dream of death all the time and days and months down the road it happens i think what it is it getting u ready for if something really did happen to someone u love what i do is take a bath and light candles try it it may work for u

Answer 7

maybe it's time for u to go to church and pray if that's your religion. or either talk to a councelor

Answer 8

go to counseling