iam so fat iwant to lose20 KGS in ashort time
2006-08-01 05:22:48 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Drink water all day.
Eat less in six SMALL meals.
Take multivitamins.
Never sit down - dance to radio.
Stretch.
Do aerobics.
Run 5 adays a week (or walk fast).
No TV, cut down on 'puter.
2006-08-01 05:28:11 · answer #1 · answered by helixburger 6 · 0⤊ 0⤋
Well I don't know how to be thine but to be thin u nshould exercises everyday like I ride my bike at least7 miles a day. And don't eat a lot of fatty foods eat healthy. Get acctive more.
2006-08-01 05:29:52 · answer #2 · answered by Max 2 · 0⤊ 0⤋
u lose them in about 1 month and not faster cause if u slim down faster , u'll also gain faster, do for about 8 weeks sprint wokout such as cycling, fast runnind , skippind , swimming and stuff which continue to burn ur calories througfout d day and reduce ur calorie intake by 100-200 calories and not more than that, hope it helps!
2006-08-01 05:42:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go for a diet and eat healthy workout get a membership at the local gym
2006-08-01 05:27:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
do the south beach diet or go to the gym alot. that's the healthy way.
2006-08-01 05:26:22 · answer #5 · answered by xperfectegox 3 · 0⤊ 0⤋
take some pills and eat a little bit of fruit and viggies
2006-08-01 05:28:10 · answer #6 · answered by tpkn_mchaley 1 · 0⤊ 0⤋
Dost thou?
2006-08-01 05:28:16 · answer #7 · answered by Beardog 7 · 0⤊ 0⤋
HOW FAT IS SO FAT
GO ON A HEALTHY LIFESTYLE
EATING DIET........FOREVER
DON'T FAST, BINGE,PURGE,OR ANYTHING LIKE THAT
2006-08-01 05:27:49 · answer #8 · answered by Anonymous · 0⤊ 0⤋
exericise
2006-08-01 05:26:39 · answer #9 · answered by tdang424 7 · 0⤊ 0⤋
GAIN WEIGHT!!!
2006-08-01 06:05:21 · answer #10 · answered by The Dude Man 1 · 0⤊ 0⤋