I don't know why I can't gain weight normally. Everyone in my family is perfect in weight. But I am overweight, very overweight. Please help! How do i gain pounds fast?
2006-08-01 04:02:34 · 16 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Sorry, I accidentally put overweight, I mean underweight. Please TrY to understand, gals and guys!
2006-08-01 07:55:58 · update #1
You need to learn to love yourself as you are first. That is how God made you. Eat normal healthy porportions of food that are good for you. Don't do the McDonald's thing because it doesn't work. (I've worked there!) Anyhow, be sure that your body is getting the nutrients it needs, and you can do this by eating three full meals a day, with two snacks in between. Take vitamins to make up for the lack of nutrients we all have in our diets. Also drink one or two Ensures or Boost each day. They taste good, and they will help!
2006-08-01 04:11:10 · answer #1 · answered by missqueenlioness 2 · 19⤊ 4⤋
Over weight or Underweight?
Overweight - Go on a diet
Underweight - Try body builder shakes
2006-08-01 04:25:52 · answer #2 · answered by EMMA F 1 · 0⤊ 0⤋
I have the same problem. But it is me and my mom that is underweight. We have a fast metabolism. I would tell you exactly what that means but i dont know. Try looking it up. you probably have it too. Go to a doctor and get vitamins to help. Or go to the vitamin shoppe and get something that has all the right stuff in it to help you gain weight.
2006-08-01 04:21:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You're trying to gain.. right? That's what it sounds like...
Eat carbs.. lots of bread, potatoes, rice, etc. You do need protein, too... Don't do it in an unhealthy way... You still need to exercise... and know that when you exercise, your body turns into muscle which weighs a lot.
I know you want to gain weight, but do it right.. so many Americans are obese... don't let the "fat Americans" be your guide to how you want to look.. being skinny is ok.. being anorexic is not
2006-08-01 04:11:52 · answer #4 · answered by K.rae 2 · 0⤊ 0⤋
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2015-01-02 16:59:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
how to gain pounds fast : eat. and don't drink, or if you drink, take some soda.
cereal bars are good for gaining weight too...
but don't force yourself to gain weight if you don't want to. If you like your body as it is, stay like that.
2006-08-01 04:08:53 · answer #6 · answered by Anonymous · 0⤊ 0⤋
dont u mean UNDERweight? cause first u said under and the overweight.
so choose one
2006-08-01 04:06:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I think you should first figure out if you're over or under weight and go from there!
2006-08-01 04:11:54 · answer #8 · answered by MadMaxx 5 · 0⤊ 0⤋
Eeeeeeaaaaaaaaaaaaaaaaat McDonalds every daaaaaaaaaaaaaaaaay!!! &hearts
2006-08-01 04:08:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋
eat lots of chocolate & pies, it works for me. i love both & you can always wash it down with beer. i prefair wine though..!
ps you siad overweight so if thats the case do the opposite
2006-08-01 04:18:05 · answer #10 · answered by ROSE.UK 3 · 0⤊ 0⤋