It's been soooo long now (4 months) and I would love to work out. My muscles are still a little sore at times.
2006-08-01 03:22:37 · 4 answers · asked by BarbieQ 6 in Pregnancy & Parenting ➔ Pregnancy
I'd say until you are well healed. I know it must be too long for you now, but maybe your body hasn't heal completely bc you say you still feel sored. Ask your dr, he may give you a check up and say when it's best for you to start working out again.
2006-08-01 03:32:09 · answer #1 · answered by Baby Ruth habla español 6 · 2⤊ 0⤋
You need to ask your doctor, but usually 8 weeks after a C-Section you can start doing light ab work outs.
2006-08-01 03:49:10 · answer #2 · answered by Melissa 7 · 0⤊ 0⤋
You can call your doctor and ask the advice nurse. But you are probably ok to do light crunches. Check with your doctor's office first though.
2006-08-01 03:31:45 · answer #3 · answered by holly_c3 2 · 0⤊ 0⤋
Ask your doctor!
2006-08-01 03:49:43 · answer #4 · answered by soon2b mommy of 4 3 · 0⤊ 0⤋