brazillian diet pill
2006-07-31 23:46:41 · 3 answers · asked by soneya21 1 in Health ➔ Alternative Medicine
NO diet pills really work. Read the labels carefully...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.
You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don't have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.
There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and your attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again.
Go to the site below to get info on how many calories you need in a day. You can enter your personal information and get a free report.
Go to weight watchers if you really want an effective way to lose weight and keep it off.
Source(s):
http://nutritiondata.com/calories-burned.html
2006-08-02 05:42:04 · answer #1 · answered by crazyperson1972 5 · 0⤊ 0⤋
health shop or chemist
2006-08-01 09:52:50 · answer #2 · answered by munchie 6 · 0⤊ 0⤋
go to brazil
2006-08-01 06:50:57 · answer #3 · answered by canada grl 4 · 0⤊ 0⤋