It's 2 am here and I can't sleep. What shall I do?
2006-07-31 19:55:11 · 14 answers · asked by Anonymous in Entertainment & Music ➔ Other - Entertainment
Lay there and think about nothing stressful, I usually think about movies or old simpsons episodes.
2006-07-31 19:59:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
write me an email. Write about all your experiences of the day, good or bad... write about your worries.... write about your hopes....by the time you are finished writting you will have a clear mind and when you wake up the next morning you will see my reply.
Sweet Dreams!
2006-08-01 03:00:43 · answer #2 · answered by P S 2 · 0⤊ 0⤋
Your stress level will greatly affect your sleep.
Check out ( http://www.reducingstress.net )
There are great articles and information on how to reduce your stress for better sleep.
2006-08-02 02:50:06 · answer #3 · answered by marketingexpert 6 · 0⤊ 0⤋
Drink some Chamomile tea if you have it. Warm milk works too but it doesn't taste as good.
2006-08-01 03:09:10 · answer #4 · answered by Sen 4 · 0⤊ 0⤋
Try reading a book while laying on your bed?
2006-08-01 03:01:36 · answer #5 · answered by wee 4 · 0⤊ 0⤋
reading books before going to bed helps me alot
2006-08-01 03:01:23 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I can't either.. I took some benadryl to see if it helps me a bit..
2006-08-01 02:59:27 · answer #7 · answered by Kelly,TX 4 · 0⤊ 0⤋
Watch some TV, if there's nothing on, wait for people to answer your question. lol
2006-08-01 02:58:38 · answer #8 · answered by ibid 3 · 0⤊ 0⤋
Send an email if you like.
2006-08-01 02:59:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Read these answers and then decide that sleeping is better.......
2006-08-01 03:02:09 · answer #10 · answered by famousfieldy 2 · 1⤊ 0⤋