since then i hardly eat fast food, and walk to work. i know you have to diet and exarcise to lose wieght , but could i see any difference from that change??
2006-07-31 17:15:28 · 4 answers · asked by gigi_the_girl_anachronism 3 in Health ➔ Women's Health
Of course, because you are now getting more exercise and cutting out a lot of bad fatty foods from your diet, if you keep it up you may see some small changes in a few weeks.
2006-07-31 17:20:18 · answer #1 · answered by nessh_06 1 · 0⤊ 0⤋
of course. hopefully you will quit fast food all together and keep exercising. You should be breaking a sweat and raising your heart rate in order to really be 'exercising.'
see the movie 'Supersize Me.' You will never want to eat McDonald's again.
2006-07-31 17:21:10 · answer #2 · answered by Lori 3 · 0⤊ 0⤋
oo i worked at mcd's too...it sucked & plus it grossed me out so i dont eat there anymore...heard about that study where most ice in restaurants(like mcd's) have more bacteria than toilet water?? (& sum of the bacteria in the ice were like bacteria from s**t too)...even more motivation to quit fast food altogether =P
2006-07-31 17:30:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It will take a little while to see the results of your efforts, but it will be worth the effort, don't give in just yet!
2006-07-31 17:24:13 · answer #4 · answered by Crazy lady 1 · 0⤊ 0⤋