how con i lose my big belly before school start not my weight just my big belly
2006-07-31 17:04:15 · 11 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
running around ur nieborhood.
do sit ups
drink plenty of water no soda.
and eat healthy/
like
salads
no fatty foods.
and maybe u'll lose some but not alottt.
2006-07-31 17:09:22 · answer #1 · answered by yvette 2 · 2⤊ 1⤋
You should do Bally Fitness. It is for two weeks I have seen the results and people look so much better. Go to your park and do some laps or join a YMCA sport. Drink lots of water. No soda. Eat fruits for a snack. Eat 6 small meals a day. No McDonalds
2006-08-01 12:01:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't worry about it. Walk with your head high and realize you're self worth has nothing to do with your waistline. Once you realize that, then you can eat better and create your own sensible workout plan that's fun and to your liking. If you don't stress... the belly will disappear on its own. But if you stress... it'll just be a war of the wills between you and your body.
2006-08-01 00:10:22 · answer #3 · answered by Ang_Bluestones 4 · 0⤊ 0⤋
actually, I've heard cardio reduces a belly better than sit-ups. go for a walk every evening if you can. taking a friend makes it even better. :D or go bike riding or roller blading.
if your belly sticks out like you're pregnant (but you're not), you should get yourself to the doctor and have some tests done to make sure you aren't diabetic or insulin resistant.
2006-08-01 00:14:38 · answer #4 · answered by Jbeth 4 · 0⤊ 0⤋
eat plenty of protein, do cardio like running at 3 times aweek, lift light weights like 3-4 times a week, and crunches 3 sets of 15-25 3-5 times a week. This should get you ready
2006-08-01 00:10:18 · answer #5 · answered by mk2008 2 · 0⤊ 0⤋
go to the gym and run or do sit ups and watch what u eat.u probably wont lose it all but it will slim out
2006-08-01 00:07:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
do them sit ups and crunches girl!
note: sit ups and crunches are not the same thing. sit ups u go all the way up, crunches u go half way up wit your legs in the air....that one helps you get them abs
2006-08-01 04:57:24 · answer #7 · answered by Kimmie 4 · 0⤊ 0⤋
Do sit ups.
2006-08-01 00:08:32 · answer #8 · answered by Kitty/Penguin Jillian 2 · 0⤊ 0⤋
you could go for walks and eat health
2006-08-01 00:09:23 · answer #9 · answered by TONI K 2 · 0⤊ 0⤋
DO 2,000 SETUPS EVERY TEN MINUTES.
2006-08-01 00:51:22 · answer #10 · answered by beautiful 2 · 0⤊ 0⤋