My sis is in her early pregnancy.Do u guys know what foods/ fruits that she need to avoid eating?

Question

This is her 2nd time around. Her first time, she miscarriaged. So I was thinking maybe one of her miscarriaged factors was because of the food that she ate. (ps: She eats anything edible) So help me to help her

Answer 1

she should eat things like rice, bread, cereals, pasta,noodles: they contain carbohydrates, iron,thiamine, energy, fibre and folate.
also fruit: vitamins carbohydrates, fibre, folate.
milk yoghurt and cheese: calcium protein
meat fish pultry eggs: protein iron zinc vitaminB12.
she should avoid things like fatty or oily foods and raw and half cooked eggs they can be bad..

Answer 2

Okay a miscarriage is caused because something went wrong with the development of the baby. It wasn't anything she did and if you want to be a supportive and loving sister you will never suggest to her that it was something she did. She already has gone through that Hell! She is worrying about this baby being okay. She is going to worry all the way up to the time she gets to hear the little one's heart beat for the first time at about 20 weeks. Be there for her and be supportive. Love her and tell her to wait until she hears the baby's heart and then she needs to relax and wait for the moment she gets to hold that baby in her arms. As for what she shouldn't be eating - she should avoid shell fish, fish in general and soft cheeses (like brie).

Answer 3

What she ate would not have caused her to have a miscarriage. However, it is nice that she has such a great sis! She should avoid fish that is high in mercury such as shark, swordfish, king mackerel and tile fish. Tuna is safe but in moderation. She should only eat canned tuna. Unpasteurized cheeses are a no-no as well. I hope this is helpful, I am sure there are other things that she should be cautious about ...but these are the top foods she should avoid. Congratulations Auntie!

Answer 4

People don't miscarry because of the foods they eat. People miscarry because their bodies won't carry the child to full term.
She should just remember to eat healthy foods, and nothing too fattening. If she's having morning sickness, keep the foods light, like crackers, pretzels, etc. And she doesn't have to eat for two..that's an old wives tale. She can eat anything that will keep her diet balanced, plus take her prenatal vitamins that the doctor prescribes. And if she takes it easy on the sodas, stays completely away from alcohol and drinks a lot of water, juice or milk, that's good too.

Answer 5

well first of all u need to convince her not to eat everything edible. she should drink lots and lots of water and eat fruits and veggies but basicly just eat healthy and dont eat alot of fish. tell he to drink a glass of orange juice aday. but u need to go with her to the doctor for her prenatle visits and tell the docter she likes to eat anything edible. and the doctor will tell her what she can and cant eat. and all that stuff

Answer 6

The only person that can tell your sister what to eat and what not to eat is her doctor. She should be seeing a doctor regularly. The doctor will advise her what's good for her and what's not. It's just a myth when they tell you, you can't eat a certain food when you're pregnant. Tell your sis "Congrats!"

Answer 7

Her doctor could tell her this. Caffeine is not good for the baby, neither is alcohol. She should eat fresh fruit and veggies, meat, breads and cereals. It is very important to go to the doctor for regular visits!

Answer 8

she needs to avoid spicy food and eat plenty of fruit and vegetables

Answer 9

stay away from anything processed (i.e. hot dogs, Bologna, deli meat) stay away from raw and undercooked foods, (sushi and rare meat) and drink lots of liquids (non-carbonated) and walk a little everyday

Answer 10

she should eat healthy. and drink alot of water