I did a lot of tubing and stuff yesterday and I am soooooo sore. What can I do to make it go away?? I have taken advil already and its not working!!!!!
2006-07-31 12:44:51 · 5 answers · asked by WVUgirl09 1 in Beauty & Style ➔ Skin & Body
Massage, hot bath and try stretching. A lot times sore muscles come from being bunched up after a hard workout.
2006-07-31 12:56:27 · answer #1 · answered by Shelly C 2 · 0⤊ 1⤋
Take a hot shower then start going to the gym, sounds like your really out of shape.
2006-07-31 19:50:59 · answer #2 · answered by Anonymous · 1⤊ 1⤋
A massage, a hot shower.
2006-07-31 19:48:14 · answer #3 · answered by Phil S 5 · 0⤊ 0⤋
Try strecthing and take a long hot bath. It works for me.
2006-07-31 19:55:09 · answer #4 · answered by janellieluvu 2 · 0⤊ 0⤋
rubbing, stretching
2006-07-31 19:51:11 · answer #5 · answered by cleatus!! the pig! 2 · 0⤊ 0⤋