bad back at young age what do i do?

Question

i am only 13 years old ,male and my lower back is giving me problems.i lift weights almost everyday and play basketball and i like to jump alot and it hurts when i do.what do i do to get rid of it? my mom wont take me to the doctor because it costs to much money she says. so if you have any answers please tell me

Answer 1

Is there a trained professional helping you with the weights? It may be that you have overdone it. I would suggest that if you have chronic back pain, you may have strained or ruptured a disk. I recommend that you find a doctor, as well as ease up on the weights and jumping. At the very least, you should stop doing things that exacerbate the problem.

Answer 2

Heck yeah its unhealthy...DON'T DO IT!!! WAIT WAIT WAIT!!! You're no longer that unhealthy however eleven thats loopy... All it is gonna do is make you men sexually charged at a tender age. Not well in any respect. Your our bodies and minds are nonetheless setting up, hormones are exchanging and it's going to deliver you an open outlook closer to intercourse. For cryin out loud you ain't even in High School but. And rather you oughta be embarrassed about your self. You all have far more importnat matters to fear approximately than intercourse. Focus in your university, hold along with your peers. OMG I are not able to belive this. And she's already began her cycle... if this woman bought pregnant your lives might be effectivly f*cked. Goodbye the whole lot, university, schooling, peers, exercises, the whole lot ayoung existence has to present. I'm no longer tryin to harp at you however, come on guy use your head for greater than a hat rack and quit drinkin the dull juice. And if you do not concentrate to something else I say simply consider approximately her guardian(s) (and your yours bringin down the thunder on you. DON'T DO IT!!! WAIT!WAIT!WAIT

Answer 3

Your mom should brings you to the doctor... Anyway, I would suggest you to stop lifting weight as it's going to hurt more of your back. Make sure you do not sleep on soft mattress as it's no good for your back too...

Take care boy!

Answer 4

bengay, because it works despite the unappealing name. also you should stretch your back before you exersize. for example, lie on your stomach with your arms out all the way in front. lift your right arm and twist it around the right to the center of your back, then place it in front of you again. Do the same thing with your left arm. oh and do supermans, which is when you lie on your front and lift both your arms and legs as high as you can off the ground. do these excersizes before and after you exersize even though they're not very manly looking!!! I learned them from pilates. which is also not very manly. but they work!! I play field hockey and it really strains my back so I do those stretches and it helps a TON. bengay also helps when all else fails.

Answer 5

I feel bad that your mother won't take you to a doctor. Hopefully it isn't anything serious. Sometimes when you lift weights, if you don't lift them correctly it will throw your back out. Chill out on the weights for awile.....good luck

Answer 6

...Stop lifting weights, playing basketball, and jumping? If you want to be active do things that are less strenuous to your back.

Answer 7

get back pac on wheels and see a doctor about yiour back drink milk

Answer 8

Tell the nurse at ur school!