2006-07-31 07:30:03 · 8 answers · asked by william 1 in Sports ➔ Basketball
yeah three timz a week
2006-07-31 08:07:49 · answer #1 · answered by Anonymous · 0⤊ 1⤋
2 days of calistenics and 3-4 days of running 6 miles.
2006-07-31 14:33:39 · answer #2 · answered by AZC 2 · 0⤊ 0⤋
5 mile run every other day, and on the days I'm not running, I do 100 situps/crunches with weights, and then I sometimes lift like 25 pounds, to the beat of my Ipod... :)
2006-07-31 14:36:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
1000 crunches a day 42 crunches an hour for a month then i stop for 2 months and start up again keeps me fit 128lbs 5'5
2006-07-31 14:33:44 · answer #4 · answered by citifrresh 2 · 0⤊ 0⤋
weights every other day. 3 sets each workout.
2006-07-31 14:33:30 · answer #5 · answered by warriorn639mr 4 · 0⤊ 0⤋
yes i do..i go to the gym every 3days per week and 2hours
2006-07-31 14:35:36 · answer #6 · answered by blueiswhatido 2 · 0⤊ 0⤋
yes, three time a week, an hour long
2006-07-31 14:34:13 · answer #7 · answered by franky c 2 · 0⤊ 0⤋
yup i work out, everyday
2006-07-31 14:34:55 · answer #8 · answered by K-Deeznuts 4 · 0⤊ 0⤋