is prune juice helpful for constipation how much t take?

Answer 1

Prune juice works as a natural laxative, so do not over use it. It is recommend that prune juice is used no more than every second day. Use about 5 teaspoons (100ml or 4fl. oz)

Answer 2

Prune Juice For Constipation

Answer 3

yes Prune juice is helpful for you problem, I would say about a half a glass would do you fine. If you do not like the taste of plain prune juice you they make a apple-prune juice flavor that does not taste that bad. My two year old drink it sometimes, so it can't be that bad. You can also try drink peach juice, and eating things like peas. Know it sound weird but it does help. Hope you feel better soon.

Answer 4

Best Constipation Cures

Answer 5

if you really want to blow out your system, drink prune juice. i drink an ice cold glass of prune juice on the way home from work. it usually takes me about an hour and a half to get home. when i arrive, i,m ready for the bowl. if i'm not ready, i'll eat then unload the turd holster.....

Answer 6

start with half a cup (120ml or 4oz), it won't hurt if you take more. If it doesn't do it with one dose then try to spread it out three times a day. If that doesn't work then take it with a dose milk of magnesia (known as a bomb in the nursing world, if you want that visual), . Only do the bomb once and wait 12hrs, if still nothing happens then call your doctor.

Answer 7

Ye--it is helpful because it is high in fiber. Start with one glass if you are not used to having more fiber. Wait and see...make sure to also drink plenty of water. Too much fiber w/o proper hydration can exaccerbate the problem.

Answer 8

Yes it helps. One glass a day will do.

Answer 9

youre better off eating actual fruit and vegetables because they have more fiber....but prune juice is ok if thats all you have...just drink 3 glasses a day until youre regular again.

Answer 10

I take 8 oz. a day .....is that to much?....it works great and solved a problem for me;;;