what do you do when you feel alone and sad?

Question

this is a very serious question. i am not suicidal, i will not take any suicidal advice, but right now my friends are snubbing me and i feel very alone. i just need something free and easy to do when i feel like this so it can take my mind off of things. i am sick of being sad for no good reason.

Answer 1

hon, you've gotta get your mind off of this. go swimming, biking, get ACTIVE!!
make new friends. friends that you know will stick around. believe it or not, you deserve to be treated better than you're being treated. and it's not a bad reason for being sad. you're probably menstrual or something.
by the way, you better not be listening to any sad sad songs or anything, because that just drags you down.
DO THINGS THAT MAKE YOU HAPPY

and get over yourself. the world doesn't revolve around your problems. just thought you needed some critism

Answer 2

I think think that you should try to figure out something that gives you purpose, that you can go do without your friends.
You need a project, like a garden, or remodel your bedroom.
Try a hobby. Volunteer at the library. Be a big brother or big sister.
Get involved with a charity. Take a class. Join a club. Go walking or hiking or bike riding.
I think personally that you should do something that helps set your priorities straight. Something that makes you realize that your problems are not the worst problems to have, and that other people suffer with worse problems than you. Something that makes you think "so what if my friends are being jerks look at everything this person has gone through, I'm lucky that I don't have to go through that everyday." Something that you can contribute to that makes you feel important, on your own.
Friends are great, but you can't build your whole life around them.
You need to do something that you can go do by yourself without their support. If you make new friends in the process, that's great. If your old friends get involved with your new interest that's cool too.
Time alone, by yourself is not a bad thing. I think that you are having a problem with being by yourself right now because your friends are snubbing you, and you feel left out. In the future you need to figure out a way to leave them out of something that you can enjoy so that you have alternatives when no one is around. You need to open up your options so that you have more than just one choice when you're deciding what to do with your time.
Why are they snubbing you anyway?

Answer 3

I'm sorry you're friends are snubbing you. I suggest that you find some different friends that will understand you better.
There are times when I feel all alone too, even though I'm not.
But, so many responsibilities have been push off on me, and it feels like I have no one to turn to.
When that happens, I get a nice cozy blanket, settle in on the couch and watch a good movie that I know will make me laugh.I know you said that you don't want any " suicidal advice", and it doesn't sound like you are contemplating it either. Have you thought of anti depressants? I take one myself, and it honestly works ! It really helps with that " sad" feeling.
Why don't you call your friends and ask them what the problem is? Explain how you really want to "fix"the situation. If they're not willing to help you out in some way, ( like, being there for you when you need them ), they really aren't the kind of friends you want anyway.
Good luck to you !
And. believe me when I tell you, you are not alone with feeling the way you do.

Answer 4

It sounds like you are sad for a real reason. Why are your friends snubbing you. Wait, in a few years this high school mentality will fade. I know it is important right now, but try to see the big picture.
Do you have any hobbies? Like making beaded jewelry? That is a very hot thing these days. How about reading and getting a jump on the next school year? Painting? Counted cross stitch? Make yourself so busy that you are not worrying about what your friends are doing.

Answer 5

When I'm feeling blue I tend to immerse myself in a good book (try the library cuz we all know it's free!) or do something I enjoy to take my mind off my problems.

Get out and walk your dog, give a neighbour a hand, do something nice for someone (bake cookies and then drop them off.....or whatever suits the situation). Volunteer at a seniors center.

Take an exercise class...not only will you feel better you'll be widening your social circle. Ride your bike, spend more time with your brother or sister doing something they enjoy, have a meaningful conversation with your parents.

Clean out your room, rearrange your furniture...mucking out your bedroom is good for the soul (honest!). Donate old clothing and unwanted items to charity.

Good luck

Answer 6

I honestly go and watch children play and no I am not wierd!Children are usually happy for no reason at all and so innocent and non-judgemental,they will give you a reson to smile!Also puton a funny movie like Office Space or The Big Lebowski!I pray you feel better!

Answer 7

listen to music
go out for a walk.
chat on the phone with family members/ friends.
take a bath.

smell a flower
try to do good for someone.

Answer 8

try making new friends,get involved with your family,join some hobby classes...engage yourself in stuff that you like and yes one more thing in everybody's life such a phase come you just hve 2 b brave enough 2 get over it,things will be fine soon..gud luck

Answer 9

Volunteer! One of the best places in my opinion is the local animal shelter.The animals give you unconditional love and that always makes you feel better.

Answer 10

Write.

Masturbate thinking of a fantasy deep within yourself.

Dance to your favorite song that helps you think of good times and helps you picture of life the way you want it to be.