I wanted to take those vitamins in one day, is it ok to do it? Not necessarily at one time, maybe centrum in the morning then iron and vit c by lunch and dinner. oh i have to take anti-histamine too for 5 days for my allergy.
2006-07-30 22:37:39 · 4 answers · asked by sundaesoda 2 in Health ➔ General Health Care ➔ Other - General Health Care
The best is probably to ask your doctor. However, those vitamins taken in too large amounts are unprofitable because they are eliminated in the urine (they are not assimilated by the organism). Moreover we never know what is the content of these drinks... so the best is to drink moderately and if you eat fresh fruits the effect will be the same (without risks).
2006-07-30 22:53:21 · answer #1 · answered by sam6 3 · 0⤊ 0⤋
Clusivol
2016-11-09 08:29:14 · answer #2 · answered by ? 4 · 0⤊ 0⤋
yes you can take them on the same day
2006-07-30 23:11:10 · answer #3 · answered by huseyin 1 · 0⤊ 0⤋
You can take multivitamins, vitc,iron and antihistaminics at one go.
2006-07-30 22:44:48 · answer #4 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋