in relation with dieting
2006-07-30 22:16:39 · 4 answers · asked by shalinee 1 in Beauty & Style ➔ Skin & Body
A good diet will be effective enough if you want to avoid exercise. i followed atkins and the result was beautiful! just remember that being on a diet does not mean eating less - it is selective eating. I fact, eating less can give you reverse result.
Walk whenver you can. It is a good exercise without much toil.
Make sure you are having plenty of water and your digestive system is working properly & your bowel is not sluggish - these do a lot when it comes to gaining weight.
2006-07-30 22:56:50 · answer #1 · answered by Mirage 3 · 0⤊ 0⤋
this article has a weight loss plan just for you for ppl who dont want to exercise
2006-07-30 22:22:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
lime juice along with honey early morning in empty stomach
2006-07-30 22:22:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you need to be learned education from bookhouse
2006-07-30 22:20:33 · answer #4 · answered by manbearpig 2 · 0⤊ 0⤋