Hi Jill
U need to see a doctor - depression is an illness and it can be treated. It is just a chemical imbalance in the brain. It can make U feel worthless n useless and make U want to die.
Exercise does improve the chemicals in the brain and also keeping busy.
Find something to do - perhaps volunteer.
Pray and talk to someone.
God Bless
2006-07-30 18:04:34
·
answer #1
·
answered by freegirl 2
·
0⤊
0⤋
you can try painting or drawing how about writingt a poem they have contest online set some goals for yourself if you got some money invest in something enjoy your mind no ones going to get you out of depression no situation no circumstance love yourself think about who you are and what you can be you have a computer in front of you do you like astrology or games look that stuff up if your really feeling crappy you need to go look in the mirroer and realize your alive and well if your feeling dark brighten yourself up cut your hair do your nail put some highlights or lighten it clean your house or your room feel good
2006-07-31 00:30:58
·
answer #2
·
answered by poochiesplace 3
·
0⤊
0⤋
To let you know I am bored too well when I'm on here lol if ya wanna chat check out my pro and add me if you have yahoo messenger
2006-07-31 00:37:55
·
answer #3
·
answered by Sammie Lee 3
·
0⤊
0⤋
i have been really depressed alot in my life too.just know its gonna be ok there is help out there if you need it.
2006-07-31 00:24:34
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
I'm here if you'd like to talk. You can contact me on messenger if you'd like. I'm sure I can help. Just be sure to bring bananas. :)
2006-07-31 00:25:52
·
answer #5
·
answered by Christopher D 2
·
0⤊
0⤋
hi. It's Ok. What's got you down?
2006-07-31 00:24:34
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
self-medicate with drugs and alcohol...it seems to help a lot of other people.
2006-07-31 00:23:12
·
answer #7
·
answered by ryan5555 2
·
0⤊
0⤋
awww don't be sad ! life is too short ! It will get better
2006-07-31 00:23:22
·
answer #8
·
answered by midnightsmokerchic23 4
·
0⤊
0⤋