Which is better to take vitamin A or fish oil for my skin??
2006-07-30 16:17:05 · 8 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Fish oil is better, because it's contain vitamin 'E' , which is needed for skin.
2006-07-30 16:22:25 · answer #1 · answered by medphoenix 2 · 0⤊ 0⤋
Vitamin A and Vitamin E
2006-07-30 16:21:09 · answer #2 · answered by rltouhe 6 · 0⤊ 0⤋
Fish Oil is awesome. And if you don't like the fishy taste Nordic Naturals makes a lemon flavored one and a strawberry one for kids. My whole family uses it, it's great for your skin. My husband had really dry cracked heels and started taking it, his feet are super smooth now it's crazy!
2006-07-30 16:21:58 · answer #3 · answered by Michele F 2 · 0⤊ 0⤋
It depends on what is wrong with your skin.
Depending on what is going on with your skin either or both might be the worst thing you could take to clear up your condition.
2006-07-30 16:20:40 · answer #4 · answered by Anonymous · 0⤊ 0⤋
both are good vitamin.
2006-07-30 16:23:53 · answer #5 · answered by lanie1713 6 · 0⤊ 0⤋
benefits of fish oil:
http://www.askaquery.com/question/Fish-Oil-for-Acne-and-Weight-Loss.html
2006-07-30 17:16:06 · answer #6 · answered by Junk y 2 · 0⤊ 0⤋
Why not take both?
2006-07-30 16:20:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i don't know. i think they both are good.
2006-07-30 16:20:32 · answer #8 · answered by Shelby 3 · 0⤊ 0⤋