Anybody know a lot about track distance?

Question

ok I have just ran this distance on my tredmill,0.94 an then it changes to 3.7,I ran for 12min, 10 sec., I run track, but I don't know the distance I'm running on my tredmill, Can you help me, an is this an above average time , please be specific on this, An give your critism if you like, I'm 13

Answer 1

.94 miles divided by .25 (common length of 1 lap of a track) is 3.78. So you ran .94 miles in 12 minutes over 3.7 laps.

happy running!

Answer 2

You probably ran .94 miles if you went for 12 minutes and are thirteen years old. 3.7 is either laps or miles per hour (probably laps).

Usually if you read the screen carefully, you can tell what the numbers mean. Don't pay attention to stuff like "Watts", but you might find "Calories" useful because it showed how many extra food calories you burned while working out.

Also, do you know what speed you're going. Then it's easy to do a conversion to figure out how fast you run a mile. Keep up the good work and you should be able to run farther over time, and also be able to do a mile in much less time.

Answer 3

.97 is miles the 3.7 is .25 mile laps.

So you ran a 12 minute mile

Answer 4

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