2006-07-30 14:12:26 · 5 answers · asked by sxc_skatoulia 1 in Education & Reference ➔ Homework Help
leading an active lifestyle has many benefits including
1) lower rates of depression
2) stronger heart
3) stronger bones
4) stronger muscles
5) stronger lungs
2006-07-31 00:05:49 · answer #1 · answered by wollemi_pine_writer 6 · 1⤊ 0⤋
So u don't die early. It is proven that if ur not active, ur body and brain will atrophy, and consequently, depression will set in. Then it's only a matter of time 'til u die, or become a burden on others caring for u. But if ur active, it is believed u'll be healthier, and happier, and keeping ur body aand mind sharp, and increasing ur longevity.
2006-07-30 21:18:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
so your life doesn't pass by you...in other words, so you don't waste your life. also, an active lifestyle keeps you healthy and engergetic whereas an inactive one can lead to many health problems and lazy tendencies. you'll most likely live longer w/an active lifestyle.
2006-07-30 21:18:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
So you don't become fat like me then have to work really hard to get rid of it!
Plus, if you're female, weight can be a major factor in fertility (males too)
2006-07-30 23:04:23 · answer #4 · answered by wenjowade 3 · 0⤊ 0⤋
so you dont become obese and lazy
2006-07-30 21:17:50 · answer #5 · answered by draggingout9999 2 · 0⤊ 0⤋