i've been gaining weight and fat around my stomach, i just started getting breasts (beginning of 7th grade,i'm going into 8th grade now) is it becuase i'm starting to get my period and going through puberty and stuff? if i exercise more after my peroiod, will the fat go away?
2006-07-30 06:31:40 · 20 answers · asked by meredithhhhhh! 2 in Pregnancy & Parenting ➔ Adolescent
Its just apart of growing up trust me more things will happen to ur body as u get older sometimes when ur on ur per. u will bloat just exercise and eat right exercisen is a good way to deal with stress pms and cramps even exercise while ur on ur per. it will help out some ask ur mom or another girl thats older if u have any more ?'s she has been threw this and alls knows all the answeres about growing up and going threw these kind of things gl and take care of ur body
ps. i seen some people say diet never diet at such a young age and never over due ur exercise....just eat healthy
2006-07-30 06:39:31 · answer #1 · answered by ♥ missy ♥ 2 · 15⤊ 0⤋
I went thru all this a long time ago. Everything ur going thru is normal and u probably will start your period soon. The wt gain is temporary but make sure u eat fruits & vegies & other healthy stuff. Find some exercise u really like--don't go crazy. Above all- don't diet. the body needs food while it's growing. Stay away from junk. The fat will go away.
2006-07-30 14:14:07 · answer #2 · answered by bebe 1 · 0⤊ 0⤋
It was like that for me to right before I started my period I started gaing wieght in the same areas and about a couple of month later my period started that was the summer before me going to the 9th grade I'm currently going to the tenth, But I work out now and I is turning into muscle. So maybe thats it
2006-07-30 13:55:09 · answer #3 · answered by jasmine g 1 · 0⤊ 0⤋
try to stay away from sweets, and soda, thats gives u the extra fat, and also u just started puberty, we all gain a lil weight then, u can exercise everyday at least 30 mins a day to help
2006-07-30 14:23:22 · answer #4 · answered by Victoria 6 · 0⤊ 0⤋
Congratulations!! You are beginning puberty. Once you start your period, things will start to even out. You should excercise anyways because it will make your bones & muscles stronger and it actually helps with PMS and the cramping you will experience when you start your period
2006-07-30 13:37:51 · answer #5 · answered by georgette_76_94 1 · 0⤊ 0⤋
when a girl is on her period she gets bloated. meaning she gets fat on her stomach. Your going through puberty so ur body will be changing alot. Don't freak out!! Take it one day at a time!!!
2006-07-30 14:23:37 · answer #6 · answered by texas girl 1 · 0⤊ 0⤋
some kids get a little chubby right before a good growth spurt... if you are getting enough excersize and eating a proper diet i wouldnt worry about it, you will grow out of it.. but if you being a couch potatoe or puter junkie then get out and excersize and lay off the twinkies
2006-07-30 15:35:38 · answer #7 · answered by monie99701 4 · 0⤊ 0⤋
It is completely normal, but find some sport such as basketball, swimming tennis that you can work twice a week and you don't need anything else. Don't even think of diet....
2006-07-30 13:36:14 · answer #8 · answered by HarMonia 3 · 0⤊ 0⤋
im going into 8th grade too, i have learned that start exericing, maybe get into a sport or two, the fat shpuld go away as you develop too
2006-07-30 13:35:10 · answer #9 · answered by Erbear 2 · 0⤊ 0⤋
Exercise can't hurt, because you shouldn't be fat so young unless you've had a child or a miscarriage.
2006-07-30 13:36:24 · answer #10 · answered by Mrs. Butler ♥2 B♥ 5 · 0⤊ 0⤋