anynone knows the advatages and disavantages of this?

Question

BHAKTI YOGA

Answer 1

Bhakti yoga, or devotional yoga, is the most natural path for those who are dominantly seeking emotional fulfillment and well being.
The "bhakta" usually practices meditation by visualizing, thinking and feeling that the Lord is sitting or standing before him. The bhakta pours out his heart’s love, adoration, and shares his deepest thoughts and concerns with the Lord until a continual flow of awareness moves between devotee and his or her beloved Lord.

Answer 2

negative thing is that it hurts like hell the first time you try it, but u get used to it.