what are some exercising ways to get fit for cheer?
2006-07-29 16:21:39 · 5 answers · asked by doglvr 2 in Beauty & Style ➔ Other - Beauty & Style
take tumbling classes, practice your splits, and lift weights so your arms will be strong if you have to be a spotter.
2006-07-29 17:25:21 · answer #1 · answered by nina:0_0 3 · 1⤊ 1⤋
I do believe cheerleading is a interest. i have performed cheerleading for years and positioned it to be more effective bodily annoying than the different interest I extremely have ever participated in! i recognize cheerleading! it includes dancing and gymnastics to remarkable events in themselves!
2016-10-15 10:23:05 · answer #2 · answered by pipe 4 · 0⤊ 0⤋
push ups are a must, also running, make sure you do plenty of strenght training as well as flexibility exercises so you don't pull any muscles
2006-07-29 16:27:30 · answer #3 · answered by tinyone 3 · 0⤊ 0⤋
leg stretching, wide open mouth, and working on your screaming can't hurt, too much. Ya know, lol
2006-07-29 16:26:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
jogging, aerobics, weight lifting
2006-07-29 16:25:03 · answer #5 · answered by First Lady 7 · 0⤊ 0⤋