Please tell me how to gain weight ?
Is it by eating so much ?
Stop having exercise (tennis training – swimming ???
Have sex??
Please I'm serious I'm too slim and I'm gonna suicide
2006-07-29 06:28:41 · 8 answers · asked by cool 1 in Beauty & Style ➔ Other - Beauty & Style
ok first of all, stop, take a breather....dont talk about commiting sucicide because even if you're kidding, its a scary thought......to gain weight you shouldnt eat junk food, have sex, or stop exercise......first of all exercise keeps you healthy and works your metabolism, weather yr fat or skinny......second of all, junk food is a no no.....its not healthy....i would try foods like gronala, nuts, the ocasionall cookies things that are healthy but not crap and at the same time add on weight......third....sex doesnt solve yr problem at all.......eat these foods but stay healthy and keep exercising........eat when YOU feel hungry....dont eat a lot when yr not hungry.......there are also nutrian bars that are specialized to give you that extra fat.......stop think......and follow these tips
2006-07-29 06:35:52 · answer #1 · answered by SJ9867 3 · 6⤊ 0⤋
You will have to see a nutritionist. I do see that you are consuming plenty. Just considering it says fats-unfastened or low-fats otherwise you feel it is healthful doesn't suggest it is a nontoxic meals to devour. The human frame can rapid (pass with out ANY meals in any respect) for good over every week, however it is very nontoxic to rapid for an afternoon on and time without work. Simply positioned, all crap apart, if you happen to don't seem to be getting ample energy for what you burn off... you are going to make use of your fats. If you pass at it to severe too rapidly, you can have this "hump" wherein you will not shed pounds (this is the reason folks do not say starve your self), however the ones folks additionally do not say that when that preliminary hump that you are going to effectively lose 15lbs every week. I'm no longer making any claims even though, and I'm no longer telling you to rapid. Just seem at what you are consuming... salads with dressing, soups, cheese... and many others.... yeah that is plenty of very dangerous meals for wasting weight. Substitute a few of that stuff for pickles due to the fact they're 0 calorie meals and are filling (the most secure vitamin meals in the market).
2016-08-28 16:01:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Football players eat like 3 peanut butter and jelly sandwiches before they go to bed every nite. You could gain weight doing that because you are intaking carbs, then you go to bed. Thats the best way. I wouldn't stop exercising though. Stay healthy!
2006-07-29 06:34:20 · answer #3 · answered by Louis C 2 · 0⤊ 0⤋
Definately increase your carbs. Lots of high protein foods as well. Definately do not stop exercising - but you may want to try lifting weights instead of cardio to "bulk" up some. Still eat healthy!
2006-07-29 06:31:34 · answer #4 · answered by brody 1 · 0⤊ 0⤋
No, don't go suicide, get up early in the morning, eat more and take bananas in the morning with a hot milk.
2006-07-29 06:39:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋
wow!!! ok well, eat a lot. and dont exercises i guess. but u should be happy with who u r and not exercising is really bad for and eating too much will cause obesity and it can clog up ur artery's which lead to strokes. if people dont take u for who u r then **** them. theyre not really your friends
2006-07-29 06:35:21 · answer #6 · answered by candygirl 2 · 0⤊ 0⤋
go to mcdonalds and get a couple value meals supersized 3 times a day for a week and let us know how much you've gained
2006-07-29 06:31:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
get some muscles! u know, muscles weigh more than fat. unless ur willing 2 eat alot of junk to gain weight.
2006-07-29 06:32:49 · answer #8 · answered by HannyXoDarling 1 · 0⤊ 0⤋