My feet seem to get cold when i get into bed, and socks dont warm them up. Its a little weird, but i was just wondering how i could stop it. help !
2006-07-28 20:34:11 · 7 answers · asked by Ashley 2 in Beauty & Style ➔ Skin & Body
Its prob a cirrculation problem. More women have it then men. My advice would be to do two things. 1: Just before retiring go and soak your feet for about 5 minutes in a tub of hot water. And 2: for better cirrculation while in a prone position, raise the head of your bed about 4 inches. Put some books underneath the headboard legs. This will help the blood to flow better toward your feet.
2006-07-28 20:41:25 · answer #1 · answered by Fancygal 3 · 2⤊ 0⤋
What I like to do when I have that problem, is I lift my feet about 12 inches or so and at the same time pull them towards me a little so the blanket gets pulled some at the bottom. Then I will extend my feet again. When i let me feet back down on the bed, the blanket wraps under my feet, so that my feet are wrapped by the blanket on both sides. It is a bit hard to explain, but I am sure you would see what I mean if you try it. It helps me. I know what you are talking about as I cant go to sleep with could feet, no matter what. If you are older then it could be a sign of poor circulation. If you sleep on the concrete or on the ground, it can be impossible to keep them warm. I hope there is nothing wrong with you, that would mean there is something wrong with me too.
2006-07-28 20:45:47 · answer #2 · answered by youknowkennio 3 · 0⤊ 0⤋
Thats not weird in fact it sounds great!!! I aiways run a little hot (even in winter) and I love the feel of cold feet on my back!!! So don't worry someday you will find the perfect soluition!!! Until then try getting a cat or a dog at the pound-they work great - or so I've been told!!!
2006-07-28 20:44:58 · answer #3 · answered by budlowsbro420 4 · 0⤊ 0⤋
Try these:
1. massage your legs with glycrine and wear socks immedeatly before you go to bed. You feel worm plus your legs will be softer and look lovely.
2. Cover your head. People say we loose about 85% persent of our body temprature through our head
2006-07-28 20:47:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I know it sounds funny, but wearing a skull cap helps. You lose all of your body heat from your head. Wearing the cap will help.
2006-07-28 20:39:30 · answer #5 · answered by cutiekewterson 2 · 0⤊ 0⤋
It could be poor circulation...do you usually feel cold when most others are warm??
2006-07-28 20:38:25 · answer #6 · answered by Jourdyn B 1 · 0⤊ 0⤋
put them on a hot water bottle to heat up, your circulation isn't working properly
2006-07-28 20:39:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋