2006-07-28 18:21:51 · 13 answers · asked by Anonymous in Health ➔ Women's Health
Well its not if you eat alot, its more of what you eat. Keep that in mind. Also if you seriously need to loose weight, then twince a week is not enough.
You could be building muscle and muscle weighs more than fat.
Also you will gain a few weight before you loose weight, trust me. After you excercize you should wait a few hours then weigh yourself. (Before you eat again)
If nothing works then go see a docter.
I hope i helped :D
2006-07-28 18:27:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i think of your answer is proper on your question. you're actually not ingesting food, till youre forced? that's the reason you're actually not gaining. on account which you're actually not ingesting. Your physique demands all kinds of food to construct muscle OR fat. to earnings any form of weight, it desires extra effective than merely sugar. As for the being thirsty section, drip some water on a pile of sugar (what you're saying you have been stuffing your self with) Then do it to, say, an entire plate of lasagna or different meat. conventional meals could take up water extremely, yet multiple meals already has a lot of water in it. Sugar does no longer, and this is basically absorbing all the water that's interior you, making you rather thirsty.
2016-11-03 05:57:31 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You're not eating, that's what's wrong. If anything, you should eat more because your metabolism is having a hard time adjusting to the lack of food needed to keep your body going after all those workouts.
2006-07-29 12:24:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well first of all, you said that you dont eat alot! that's one problem, you need to eat when you're hungry. And i dont mean grub and eat till you're full. Just eat until you arent hungry anymore! That's how i lose weight, and then dont add on weeks and days to your excersing, you dont want to tire your body out, or become sore! Just work-out. A simplicstic thing to do!
2006-07-28 18:27:47 · answer #4 · answered by LuvN_LiiFe 2 · 0⤊ 0⤋
By eating less..you force your body to store fat becasue it thinks that you are starving..
Twice a week is not enough if you really wanna see results..
I suggest you go buy that book called "Abs Diet: The get fit and stay fit plan".
My coach said that sh!t was the Bomb.
2006-07-28 18:48:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You donate your all the belonging including your money, business,ornaments, properties and live in the state of worries. You will certainly loose your weight
2006-07-28 18:26:05 · answer #6 · answered by thinkpose 5 · 0⤊ 0⤋
it might be that your not eating enuff or that your eating the wrong types of food. Join weightwatchers. They can teach you alot about how to eat healthy and loose weight.
I lost 25 lbs on it..
2006-07-28 18:25:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
It's probably because you cannot spell "what" properly and god is trying to punish you.
Careful to watch what you eat (mainly carbs, calories, and fats)
and when you eat. try not to eat anything after 7:00
If that doesnt work, talk to your doctor he will help you the most.
2006-07-28 18:32:26 · answer #8 · answered by URLdumb 2 · 0⤊ 0⤋
Hi, you might not eat alot, but it is what you eat that puts the weight on..If you drink lots of soda, regular not diet..you will pack the pounds on..
2006-07-28 18:26:30 · answer #9 · answered by prs 1 · 0⤊ 0⤋
It could very well be your pituitary gland, go see a doctor and have it checked out. They can run the necessary tests for you. Good luck.
2006-07-28 18:24:07 · answer #10 · answered by jokerscard692000 4 · 0⤊ 0⤋