how can i lose a significant amount of weight in only 5 weeks?

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how can i lose a significant amount of weight in only 5 weeks?

is there any trick to slimming down quickly? if so...what is is?!?!

2006-07-28 15:14:32 · 2 answers · asked by adriana24 2 in Health ➔ Women's Health

2 answers

Losing weight is something that has to be done over time; there is nothing safe that will take off a significant amount of weight in a short period of time. Make a reasonable goal for losing weight...one or two pounds a week until you get where you are at an appropriate weight for your height and age. Please don't do anything drastic to hurry things up; that's just inviting health problems when what you should do is focus on improving your health by being at a proper weight.

2006-07-28 15:27:23 · answer #1 · answered by missingora 7 · 1⤊ 0⤋

5 weeks ? Cut back on carbs... workout or excercise EVERYDAY religously

2006-07-28 22:32:34 · answer #2 · answered by nknicolek 4 · 0⤊ 0⤋