I'm 5'6. 135 pounds and I play Wide Receiver
2006-07-28 07:47:40 · 14 answers · asked by Eric W 1 in Sports ➔ Football (American)
Ideally you should lose weight. However the metabolism changes induce hunger. So you need to watch what you eat to maintain weight.
2006-07-28 07:51:19 · answer #1 · answered by SamWiseGamgee 3 · 0⤊ 0⤋
You want to strengthen your legs up and work on agility. I suggest you work out more to lose the weight in fat if you have any, and try to gain weight in muscle. If you have the store GNC by you, go out and get something called muscle milk. ITs a protein shake that turns fat into muscle. Take it before you workout. It isn't a steroid or anything, its perfectly leagal.
2006-07-28 07:56:50 · answer #2 · answered by Dunno 1 · 0⤊ 0⤋
wide recievers need to sprint relativley short distances. Hit the weights and do interval training (wind sprints). You will gain fast twitch muscle. You will probably gain weight in the process.
2006-07-28 07:53:09 · answer #3 · answered by G-man 2 · 0⤊ 0⤋
consume a balanced weight loss software conaining each and all the nutrition communities: culmination & greens, grain, dairy and protein and exercising moderately. working quicker comes with practice - commence sluggish with endurance and artwork your self up. you desire a great variety of capability to bounce extreme so ascertain you have become sufficient protein on your weight loss software. gaining muscle additionally comes with ingesting and orking out in the places you like. dropping weight in basic terms comes whilst your physique needs to.
2016-10-08 10:36:58 · answer #4 · answered by ? 4 · 0⤊ 0⤋
you might should lose a little wieght but another thing to do when your running is move your arms because if you move your arms fast then your legs will keep up.
2006-07-28 09:10:56 · answer #5 · answered by whitwell football player 1 · 0⤊ 0⤋
Definitely lise weight and add more muscles
2006-07-28 08:12:04 · answer #6 · answered by Danielsard 2 · 0⤊ 0⤋
Lighter usually means faster, but you do'nt watn to be skinny either.
2006-07-28 07:50:50 · answer #7 · answered by Marvinator 7 · 0⤊ 0⤋
the lighter you are the quicker you are? have you ever heard of the expression "it can only weigh you down"? weight can weigh you down? less weight more agelity? good luck?
2006-07-28 07:55:29 · answer #8 · answered by Mike P 1 · 0⤊ 0⤋
lose fat it impairs range of motion. Gain muscle.
2006-07-28 07:51:47 · answer #9 · answered by elemenopee. 4 · 0⤊ 0⤋
lose weight but not too much.... keep urself hydrated at all times!
works trust me!
2006-07-28 07:52:21 · answer #10 · answered by YUNGMAC 2 · 0⤊ 0⤋