2006-07-28 07:24:57 · 20 answers · asked by apm2006 3 in Health ➔ General Health Care ➔ Other - General Health Care
If you are active, wear a wet, cool, bandana around your neck. Hold ice on the inside of your wrist and also put something cool around the side of your neck where the blood pumps. Wear a hat. Drink cold liquids. Wipe your face with a cool cloth. Get out of the sun. Wear light colored clothing.
2006-07-28 07:29:28 · answer #1 · answered by ImCurious 2 · 2⤊ 0⤋
Drink A LOT of cold water, wear loose clothing, & don't go outside in between 10 AM & 4 PM because it's most risky 4 heat strokes & it's the hottest, but if u have 2 go out during those times, then u know, keep hydrated & eat healthy. Keep on lotsa, lotsa sunscreen, so u won't get sunburnt. Those can also help cool u, as well, I find.
2006-07-28 07:30:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i visit circulate to Turkey quickly . I spent a while interior the iciness there , on no account a summer season . I stay in Texas u . s . and it gets very humid right here and warm .to show you cant breath it i SO thick with humidity , i grew to become into advised it quite is even warmer in Turkey , i'm unable to think of this in any respect ,,something being warmer LOL.. so what we do in Texas to overcome the warmth is a lot of followers ,inspite of ac now and returned so warm and humid you're able to to boot not even have it on , so followers flow the air . additionally timber any shade and lot of eating water .. We circulate to video clips interior the main well-liked section day or someplace with ac and circulate paying for lunch(even for water ,iced tea ,just to be interior cool). We circulate swimming and boating. additionally carry handheld followers with water mist this facilitates allot too. Oh Cotton clothing!! so a techniques as that not lots you're able to do , attempt to not do any heavy paintings or activities outdoors while you at the instant are not used to warmth like this.
2016-12-10 16:34:08 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Ser capaz de dejar de fumar lo recomendaría este curso http://enle.info/dejardefumar
El consumo del tabaco es la causa de muerte más común que puede prevenirse. Aproximadamente la mitad de las personas que no dejan de fumar morirá a causa del cigarrillo o problemas relacionados con el mismo. Dejar de fumar es importante para su salud y brinda muchos beneficios. Poco después de fumar, la circulación comienza a mejorar, y la presión arterial empieza a retroceder a su estado normal. Su sentido del olfato y del gusto vuelven y empieza a respirar con mayor facilidad. A largo plazo, renunciar al tabaco puede ayudarle a vivir más tiempo. El riesgo de padecer cáncer disminuye cada año que transcurra sin fumar.
2015-01-12 09:04:25 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Drink lots of cold water and stay under the shade, also wear lose clotheing and try to eat lots of fruits. Or just don't go out side when its 2 hot . :P
2006-07-28 07:27:14 · answer #5 · answered by audri 3 · 0⤊ 0⤋
limonade or cold water will keep you hydrated i know cause i live in hot texas. you also might wanna keep plants near you and stay under a shady tree by the way don't sunbath you might just turn into bacon wear lotion and pull your hairback have whatevers left of summer time and have a great summer
2006-07-28 07:30:16 · answer #6 · answered by alice.adelaide 2 · 0⤊ 0⤋
put a cold can of soda on the underside of your wrist. it cools your blood down which cools you down. it does it quickly because the blood there is close to the surface so it doesn't take a long time to cool down.
2006-07-28 07:30:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Jump in the pool or sit under a mister and hope there is a nice breeze or have a fan blowing on you.
2006-07-28 07:26:12 · answer #8 · answered by bombhaus 4 · 0⤊ 0⤋
Hold a COLD can or glass between your wrists - your blood will cool down and circulate cooler.
2006-07-28 07:28:48 · answer #9 · answered by GP 6 · 0⤊ 0⤋
a friend of mine told me this yrs ago..and it works...take a washcloth and wet it with cold water the colder the better and let it sit on your wrist or around your neck..it will cool you down..
make sure you drink alot of water also
2006-07-28 07:27:59 · answer #10 · answered by ozzkat2002 2 · 0⤊ 0⤋