my wrist hurt me 2 days ago now the other one hurts. i went to the doctor a while back and the doctor said i dont have carpel tunnel, then what can it be? she told me to buy a wrist thingy to put on my wrist, but that wont take the pain away. i use the computer alot at work and i answer phones alot too. what helps you to stop the pain?
2006-07-28 03:49:33 · 3 answers · asked by live forever 1 in Health ➔ Women's Health
you could visit a massage therapist or physio to try & assess the extent of your injury because it sounds like it could be RSI (repetitive strain injury) also seeming you work alot at the computer you should take frequent breaks & stretch the flexors & extensors of the arm including the wrist.
2006-07-28 04:00:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
buy wrist supports for your key board, you're straining the muscles and ligaments of your wrists, it can lead to CT. Theyre like gel pads that sit just infront of the board, and also, consider accupuncture for the pain, it works wonders.
2006-07-28 03:52:58 · answer #2 · answered by amosunknown 7 · 0⤊ 0⤋
Just stop cutting your wrists you freaking goth.
2006-07-28 03:53:28 · answer #3 · answered by kevin k 1 · 0⤊ 6⤋