im 12 almost 13 and i weigh 95 pounds and i feel rlly fat even tho my family tells me im not im heavier than my some of my best friends. so i wanna lose at least 5 pounds before skool starts. what do i do???
2006-07-28 02:40:18 · 6 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
im about 5 feet
2006-07-28 02:46:54 · update #1
DAng you already started a disorder for yourself.. GOOD JOB ..dang kids are so stupid. YOUR NOT FAT your just right.. if your worried about your weight WORK OUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!111
2006-07-28 03:19:41 · answer #1 · answered by Anonymous · 0⤊ 1⤋
there is not any worry-free way around it. exercising could make a super distinction. consume 1600 energy an afternoon, consume an entire meal each 4 hours, consume a pair of small snacks like chex mixture and a million/2 cup of your well-known ice cream. shop energy with the aid of ingesting calorie loose drinks and water. Walmart sells some scrumptious calorie loose drink powders that flavor like kool aide. exercising 30-40 5 minutes an afternoon. Do some thing relaxing and you would be burning energy suitable away. 40 5 Take multivitamins and consume sufficient fiber to scrub your colon and get your bowels working oftentimes. stay a fit existence and you will shop the burden off. do no longer stop ingesting with the aid of fact in case you do you metabolism will decelerate and the burden will come off great sluggish. Munch on healthful snacks and shop those extra suitable energy for the weekend. on the weekend be responsive to what you're ingesting yet stay somewhat. I understand the place you're coming from. I definitely have lost 22 pounds in 5 months and nevertheless dropping. in basic terms keep in mind which you probably did no longer placed on the burden in a pair weeks so which you will no longer lose all that weight in a pair of weeks. stay valuable and wait and notice and that weight will soften off.
2016-10-08 10:17:22 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You are actualy under average weight for your age depending on how tall you are. All I can say is that eat healthy and in good proportions. Only eat when your hungry. Be active and be healthy.
2006-07-28 02:45:31 · answer #3 · answered by SexyLilChick 2 · 0⤊ 0⤋
Exercise?
2006-07-28 06:33:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ummmm eat more.
2006-07-28 03:54:36 · answer #5 · answered by K 3 · 0⤊ 0⤋
you are not fat!! do not diet, it makes things worse. just exorcise, you'll be fine. please do not think you are fat...it's a lie
2006-07-28 06:33:22 · answer #6 · answered by [dANiiE♥♫]™ 5 · 0⤊ 0⤋