2006-07-27 20:21:53 · 12 answers · asked by Yavnica 1 in Health ➔ Women's Health
1) Exercices
2) lot´s of water
3) Avoid cafe, chocolate and caffeine contining soft drinks
2006-07-27 20:28:13 · answer #1 · answered by La cuestion es... 2 · 0⤊ 0⤋
Try doing some light exercise, like walking or riding a bike. Would you consider MIDOL a painkiller? It works great. Hot water bottle or heating pad will help some, too. Try to cut back on the caffeine while on your period. Soaking in a warm bath might relax you.
2006-07-27 20:32:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Do you consider advil a painkiller, because that works pretty well. Other than that, a heat pad on the abdomen.
2006-07-27 20:24:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Exercise?....hot water bottle on the tummy...home made one...use a litre bottle and fell with hot water not boiling though...wrap in a towel and place on ur tommy
very effective
u can also lie face down
2006-07-27 20:25:22 · answer #4 · answered by Toplar 3 · 0⤊ 0⤋
Use a hot water bottle and I find drinking 2% milk helps me.
2006-07-27 20:24:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Have chemo to kill off your ovaries for a while. Worked very well for me! Unfortunately, after one year the pain is returning. I will seek a historectomy if it returns fully.
2006-07-27 20:24:49 · answer #6 · answered by cyanne2ak 7 · 0⤊ 0⤋
hot water and try rubbing your stomach or laying face down. But i take motrin it is very good for cramps.
2006-07-27 20:29:33 · answer #7 · answered by Cris 2 · 0⤊ 0⤋
hot water bottle held to lower abdomen or small of back.
2006-07-27 20:57:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
drink warm water or apply warm damp cloth over ur abdomen.
2006-07-27 20:24:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
a heading pad ! And a warm bath !
2006-07-27 20:24:30 · answer #10 · answered by jessica93sz3 3 · 0⤊ 0⤋