i have bronchitis since i was young.
i stopped having attcks for years when i started doing indoor exercises really really regularly. i took taekwondo, as it helped my lungs to grow stronger through its breathing exercise. though it can be diffucult at first trying to breath and doing vigorous kicking, the benefits are immense as it it gave me a great body shape plus i became really flexible and the attacks stop. maybe you could try tai chi, yogo or something.
for temporary fast relief. try breathing in hot air. boil hot water and put in a basin, mix in some eucalyptus oil or vicks or anything of the sort, then cover your head with a towel or balnket and breath in the hot steam. this will clear your phlegm and help you to breath and stop coughing. do it regularly.
i know some chinese traditional methods of curing but i'm not sure all of them works. i tried chinese herbal medicine (boil some herbs and drink warm) worked in 2 weeks. the physician also suggested i take crcodile meat, but that i never tried.
i'd suggest you steam your lungs and start exercising, avoid cold, bitter, sour and hot food. Try to keep warm often. Hope you get well soon!
p.s Avoid second hand smoke or don't smoke.
2006-07-27 20:04:13
·
answer #1
·
answered by Raven Hood® 4
·
5⤊
0⤋
I once suffered from Chronic Bronchitis. I would suffer sometimes 3 to 4 times per year! Usually when there was a major change in the pressure outside (I live in the north, and the temperature spikes and dips do wonders to chronic sufferers of bronchitis!). Each time I would get horrible hacking coughs, hoarking up green phlegm..it was so frustrating!
The key to getting rid of your bronchitis is to find a way to completely eliminate the germs that are causing all the phlegm and irritation leading to your hoarking cough and heavy breathing. Keep reading to learn how to do kill these germs!!
This page it will change your life and make you feel 100% better within just 24 hours!
2016-05-14 12:31:31
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
My PCP Primary Care Physician put me on 2 medications. One to decongest and one for the infection. WORKED WONDERS! Never had a problem after that.
HATE having Bronchitis. Usually get it in the winter real bad. HATE the COUGHING/HACKING for months on end! I try to, when it starts, take a Decongestant Over the counter/Store brand. It seems to work.
2006-07-27 20:16:05
·
answer #3
·
answered by jennifersuem 7
·
0⤊
0⤋
Make someone pat you on the back kind of hard in the general lung area. I had pneumonia and severe bronchitis at the same time i also have asthma and that really helped to break up some of the stuff in my lungs. Also, go to the doctor and get some steroids DO NOT USE OVER THE COUNTER STEROIDS THEY ARE COMPLETELY DIFFERENT.
2006-07-27 19:55:06
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
I am afraid to mention that the historic adage is time is the satisfactory healer is the one reply I can deliver. My then g/f used to be killed in a vehicle crash whilst her vehicle used to be hit by way of a under the influence of alcohol motive force. I used to be simplest 17 and we would simply had a massive battle approximately why I wasn't there that weekend. Guilt will play a massive side on your feelings and "what if" will probably be a query you'll be able to spend many years seeking to reply and for that, I want you success. The truth is 1 persons will let you know it isn't your fault considering it's not. Only as time is going on will you fully grasp that it honestly wasn't, that it used to be HER determination to take her possess lifestyles and he or she could have performed it even supposing you had been there. As for the moods, I can simplest endorse that you simply speak in confidence a well buddy. I'm definite they are all sympathetic in the direction of you and would possibly not brain for those who name them up for a talk as soon as in a at the same time. And you'll be able to transfer on. I've considering the fact that met a special woman who I got here to fully grasp is not greater than my historic female friend and is not worse. She's simply extraordinary.
2016-08-28 16:38:13
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
Stop Smoking& if Your A NoN Smoker Stay Away FroM Smokers & Dont Let Ppl Smoke In Your House Or car!!!!!!!!!
I Am 32 years Old I Quit Smoking LAst August I Started in 1988 my doc said last year you have the lungs of a 53 yr old amn!!!!!!!!!!!!
i was always repulsed by it anyways even as a smoker i never smoked in my house always walked around ppl when i was smokeing so they wouldnt be offened always carried colonge and chewing gum because i was repulsed by it
2006-07-27 19:54:49
·
answer #6
·
answered by Grateful2NA 2
·
0⤊
0⤋
Keep yourself well hydrated. Lots of water, hot tea with lemon and honey soothes the throat and the cough mechinism. And a humidifier helps also.
2006-07-27 20:00:40
·
answer #7
·
answered by tebone0315 7
·
0⤊
0⤋
My Ex Back Success Story - http://ExBack.GoNaturallyCured.com
2016-01-26 01:46:00
·
answer #8
·
answered by ? 3
·
0⤊
0⤋
prayer
2006-07-27 19:53:56
·
answer #9
·
answered by Get Over It 2
·
0⤊
0⤋