I have a hyperventalation problem wat is the best thing for it and wat is wrong with me?

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I have a hyperventalation problem wat is the best thing for it and wat is wrong with me?

2006-07-27 15:47:24 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care

why and how do i get so worked up out of no where

2006-07-27 15:51:36 · update #1

...i read that paper bags are bad for you

2006-07-27 15:57:52 · update #2

3 answers

Only a doctor could tell for sure what causes hyperventalation. But when you start to hyperventalate put a paper bag around your nose and mouth and breath into it. Try to take deeps breaths and you will soon be breathing properly

2006-07-27 15:55:19 · answer #1 · answered by YVONNE B 2 · 0⤊ 0⤋

a paper bag

2006-07-27 22:50:24 · answer #2 · answered by Sandra K 4 · 0⤊ 1⤋

Anxiety or panic attack

2006-07-27 22:57:28 · answer #3 · answered by Sassy OLD Broad 7 · 0⤊ 0⤋