Mommy says its good to take them so I do
2006-07-27 14:46:54 · 24 answers · asked by Santa's Personal Shopper 2 in Society & Culture ➔ Other - Society & Culture
No I say you're never too old for a good old daily nap and my mommy does'nt have to tell me.
2006-07-27 14:52:09 · answer #1 · answered by chi chi 4 · 1⤊ 0⤋
I don't think you're ever too old for a nap. In fact, in modern Japanese culture, many large companies provide "sleep pods" for their employees to "power-nap" throughout the day because this makes for a more energetic and productive person and helps stop people from getting burned out after long hours of doing the same task.
2006-07-27 22:00:52 · answer #2 · answered by Jylsamynne 5 · 0⤊ 0⤋
Naps are good. A friend of mine has her own business. She runs her business from her home and starts working on computer at six in the morning. And she has to have a nap around three in the afternoon.
I have tried napping lying down but I wind up sleeping two hours or so and often wake up cranky cranky cranky.
But I can doze off on bus for twenty minutes and I often feel better after doing so....and less cranky.
2006-07-27 21:52:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you need a nap, then you need a nap.
If you get up early and go to bed late, taking a nap in the middle of the day may not be a bad idea.
No shame in that!
2006-07-27 21:50:42 · answer #4 · answered by FaZizzle 7 · 0⤊ 0⤋
Having a nap during the day can be refreshing. I think people should take naps during the day, and should have a two hour nap time during working hours.
2006-07-27 21:53:40 · answer #5 · answered by D L 3 · 0⤊ 0⤋
Well, I take naps sometimes and I'm almost 17. In fact it seems that the older I got, the more easily tired I became sometimes.
If daily naps help you relax and doesn't interfere with your daily schedule, then I don't see any problem with it.
2006-07-27 21:50:31 · answer #6 · answered by ATWolf 5 · 0⤊ 0⤋
I'm 36 and I still take naps. Naps are good. Siesta! Some entire countries take naps. Ahhhh. :)
Edit: After reading your other questions, I can see that you simply amuse yourself with these questions. In any case, naps are good.
2006-07-27 21:51:44 · answer #7 · answered by JStrat 6 · 0⤊ 0⤋
No it's too young to have naps daily. My Dad didn't start having them until he was in his 60s.
2006-07-27 21:53:02 · answer #8 · answered by JOHN F 1 · 0⤊ 0⤋
Are you getting enough sleep during the night? The average 18-year old needs 9 hours of sleep a night to stay awake during the day.
2006-07-27 21:51:25 · answer #9 · answered by Dr. Nick 6 · 0⤊ 0⤋
It is actually very healthy to take a nap in the afternoon. It keeps your mind sharp, reduces midafternoon crashes and improves your health tremendously
2006-07-27 21:51:24 · answer #10 · answered by laufy123 1 · 0⤊ 0⤋